Food For Thought- Surfers Nutrition This is a long and bumpy road my friends, full of bullshit, misdirected corporate marketing, ill-fated media information, and confusion. So where should one start? REAL FOOD!!! Atkins diet, zone diet, sugar busters, paleo diet, …Read more
If you’re a surfer, you’re an athlete. You can train to improve your athleticism. You can train to be a better surfer. What makes an athlete? Is a surfer an athlete? How about a kite-surfer, or wakeboarder? What qualifies someone …Read more
It is my intention with this blog to provide the most current health information, ranging from mind/conscious wellness, nutrition, and exercise, all specifically tailored to surfers. I have dedicated my profession to health and wellness, with a primary focus on …Read more
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