This program will help you build Ocean Confidence, improve breathing and breath holding skills in general: it will increase your mental & physical capacities to deal with intense situations at sea.
The Survival Apnea Surf Survival Course
An innovative education and training program that teaches you Breath Training Practices to improve performance in all types of situations (in Life and the Surf).
Development of self awareness, self control and the forging of body & mind resilience
What to expect
Surf Focused
The Surf Survival pulls teachings from high level free-diving and apnea training, and applies it to the sport and art of surfing.
Online Access
An Online Course that walks you through the fundamentals of breathwork, up to advanced training for breath-hold training and pool work.
Get Challenged
You will learn and practice simple and effective exercises that over time, will deliver physical and mental adaptations, helping you overcome “Intense & Challenging situations” in the Ocean with more ease.
Lifetime Access
Learn to deal with intense situations in the Ocean with more ease: Hacks on how to stay calm & focused under pressure
You will be exposed to simple and effective exercises and training methods that, over time, will deliver physical and mental adaptations, helping you overcome “Intense & Challenging situations” in the Ocean with more ease.
Start with the course to get powerful insights on how to develop self awareness, self control and forge body & mind resilience. All through the practice of breathing and apnea (breath holding).
Meet Your Instructor
Augusto Vegas
Being an avid Surfer, Spearfisherman and Freediving Coach, in 2014 I decided to combine my Waterman experience and create a course to help Surfers of all levels deal with intense situations in the Ocean with more ease.
Considering my teachings involve high levels of Breath Control and Breath Awareness, plus a deep understanding of the physiology of Breathing, in 2017 I created a workshop with the objective of sharing with people how to improve breathing habits and optimize health in the process.
Aside of being a Waterman, I'm also a Movement & Lifestyle Coach.
Considering my teachings involve high levels of Breath Control and Breath Awareness, plus a deep understanding of the physiology of Breathing, in 2017 I created a workshop with the objective of sharing with people how to improve breathing habits and optimize health in the process.
Aside of being a Waterman, I'm also a Movement & Lifestyle Coach.
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