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Bodyweight Surf Athlete 9 Weeks

Build Peak Physical Performance & Confidence

Improved Surfing through Effective Training without ever stepping foot in a gym.

  • Get Strong, Get Flexible, Move Better in the Surf

  • Move & Train like a Waterman

  • Move Fluidly, Train Powerfully, Stretch Efficiently

  • Improved Confidence, & Energised Surfing

  • Restore Your Health & Fitness

5 (31 reviews)
931 Surfers
$117.00
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Surf Athlete Training Program 12 Weeks

Radically Enhance Your Surfing by Improving Your Body

A 12 WEEK Follow-Along Program Designed to Enhance Your Surfing:

  • Radically Enhance Your Surfing

  • Move Fluidly, Athletically, & Powerfully

  • Prepare your body for what your surfing & the ocean demand

  • Build a stronger and more mobile body

  • Unlock Your Potential

4.99 (328 reviews)
3984 Surfers
$127.00
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The Perfect Pop Up Program 6 Weeks

The Ultimate Program for Fixing & Improving Your Pop Up... For Good.

Fix, refine, rebuild, or regain your perfect pop up. Your surfing starts with your pop up, so make sure it's perfect and effortless.

  • Identify your limitations, and how to fix them for good.

  • Workouts that will improve your flexibility and strength for perfect Pop-Ups

  • Details on the fundamental techniques of a pop up.

  • Increase confidence. Get Radical results!

  • Catch more waves. Have more fun!

4.99 (176 reviews)
4762 Surfers
$77.00
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Stretches For Surfers

A Flexibility Program To Help Improve The Way You Move

The Complete Flexibility Program For Surfers Improve the Way You Move, Eliminate Pain, Prevent Injury, and Move Better in the Water.

  • Learn How To Improve & Restore Dynamic Flexibility…

  • Full Body Movement Sequences Covering Every Joint, Every Muscle, and Key Movement Areas.

  • Prevent Injuries, Eliminate Pains, Aches, & Stiffness

  • Restore & Improve Your Flexibility

  • Move Better in the Water. Build Endurance, Core Strength, Shoulder Health

5 (25 reviews)
3646 Surfers
$27.99
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Cardboard Surfer

Start Surfing With Style, Technique And Confidence

By The End Of The Program, You Won't Even Recognise Your Previous Surfing

  • Radically Improve Your Technique

  • Learn to turn stylishly, with ease and power

  • Draw speed and power from the wave

  • Gain more balance, and control

  • Develop body and mind co-ordination

5 (141 reviews)
1848 Surfers
$127.00
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Surf Skate

Improve Your Surfing & Expands Your Understanding of the Art of Surfing.

Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.

  • Learn To Turn Stylishly, With Ease And Power.

  • Quickly Improve Your Surfing

  • Gain Muscle Memory

  • Break Your Bad Habits

  • Your surfing will look better

4.98 (70 reviews)
1193 Surfers
$127.00
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Ocean Sports Academy

Become a Better Surfer, by Building a Better, Stronger, & Healthier Body.

Learn the tools to take control of your body, your surfing, and your health with the #1 Online Surf Training Program

  • 100+ Hours of Video Training to keep you healthy and active

  • Entire Library of Surf Training Workouts and Stretch Routines

  • More confidence, better paddling, improved flexibility, and more waves!

  • Become Stronger, More Durable & Flexible

  • Enhance Your Fitness

1067 Surfers
From: $18.99 / month with 1 week free trial
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Survival Apnea 6 Weeks

Master Skillful Breathing & Apnea And Step Up Your Game At Sea

Breath Work for Surfers. Be Prepared. Be Confident. Be Safe

  • Be confident in the surf

  • Improve breathing and breath holding skills

  • Increase your mental & physical capacities

  • Improve Your Health And Well Being

  • Master skillful breathing

252 Surfers
$147.00
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Get All Programs

Get All Of Our Epic Surf Programs!

The Ultimate Surf-Fit Bundle Move Better, Train Smart, Surf Fluidly

  • Bodyweight Surf Athlete Program

  • Surf Athlete Training Program

  • The Perfect Pop Up Program

  • Stretches for Surfers

  • Ocean Sports Academy

  • Cardboard Surfer

  • Surf Skate Foundations

  • Survival Apnea

From: $412.49 one time, and
$119.90 / year
$ $
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Featured

Free Surf Training Program 2 Weeks

Improve Your Surfing, Catch More Waves, and Ultimately Have More Fun in the Surf

Become Stronger, More Durable & Flexible for Your Next Surf Session with the #1 Online Surf Training Program

  • Improve core strength, flexibility, and surfing athleticism.

  • Surf Fluidly, Powerfully, and Durably. Move Well & Surf Better

  • Improve the Way Your Body Moves.

5 (25 reviews)
53682 Surfers
$0.00
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Awesome. 100% Totally worth it.
Bought one. Liked it so much, I bought 2 more.
Jason B.
Stop watching endless YouTube popup videos and buy this
Solid program with all of the strength and mobility training required to help anyone popup effectively.
Ted P.
Worth the investment
If you’re serious about surfing and the journey it will take you on Cris and his program are worth the money.
Shawn C.
Fixed my pop up
Excellent instruction on pop up technique and physical requirements for pop up improvement.
Scott A.
Stoked. A must have!!!!!
This program is legit. I've gotten heaps from it. Get amongst it yeeeew🤙
Adam A.
Not just a program
This program and Cris has helped me with my health and fitness in and out of surfing! Thanks so much! Every penny was worth it.
Tiffany H.
Lots a great content, with right approach yields solid results
The fact that the workouts are surf specific keeps you motivated. - I'm stoked to program exists. Highly recommended.
John K.
Quality content and new stuff added all the time
Just complete week 2 phase 1 of the Surf Athlete program and I feel much better, improving flexibility and endurance during surf session. I am re-born actually thanks to this program! Highly recommended.
Aly .
Immediate results
I stumbled across some fantastic Youtube videos by Chris and they left me wanting to learn more from him
Nicholas C.
Best Surfing App!
Definitely worth the investment if you want to improve not only the quality of your surfing but also your body!
ippolito b.

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