Progress Your Surfing with Enhanced Fitness & Technique
Join Surf Athlete PRO now
Become a better surfer by learning from the best in the business.
we’ll refund in full within the first 7 days starting from date of purchase!
Why spend $1000s on gyms or trainers that may not fit your needs? For <$1 a day, access our fitness app's extensive workout library, adaptable to any fitness level or goal. It's a smart investment for your personal fitness journey.
TO BETTER SURFING
My mission is to help you improve your body so you can improve your surfing.
Improve your surf paddling by improving the movement of the upper body to create inertia and movement of your body and board on the waters’ surface.
Fix your Surf Pop Up. The ability to move fluidly and easily from a paddling position to an athletic stance surf position.
Fundamental surf skills to dial in your technique, and break through barriers for non-stop progress and a higher level of performance.
Surfing athleticism includes dynamic exercises, stretches, and movements to enhance strength, mobility, eliminate restrictions, and promote fluid motion.
Get your head in the game! Elevate your surfing performance with the right mindset, mental toughness, and motivation to tackle any challenge.
Breath training practice enhances endurance, recovery, and calmness during breath-hold situations, fostering improved performance and resilience.
A full on froth-head
SURF STRENGTH COACH
Frequently Asked Questions
His professional background pulls from highly integrative approaches to health, rehab, and performance training. This has helped him to see the body, and more importantly, a surfers’ body, from a holistic and interconnected manner, whether that be nutritional, chemical, or mechanical.
Here’s a list of equipment recommendations and the associated programs.
• Surf Athlete Training
• Perfect Pop Up
• Stretches for Surfers
This link also provides additional information.
To train efficiently in the movement patterns that carry over to surfing, applied resistance is required. Take paddling, for example, it's a pulling movement, so various forms of pulling need to be trained to develop endurance and durability.
A set of Olympic Rings, elastic resistance bands, or some light kettlebells will allow for a vast array of pulling exercises to ramp up your paddling endurance.
Much of the Rotational Core work requires either an Exercise Ball or Resistance Bands. Developing strength and power for the lower body requires the addition of resistance so a Kettlebell becomes quite beneficial.
Training with weights or resistance won't make you into a meathead or overly bulky. What it will do is help you to develop a stronger and more capable body.
If you don't have all the equipment right away, no worries. For nearly all exercises there are alternative movement options if you don't have that particular piece of equipment.
Beginner surfers will benefit greatly from the technique programs as well as the training. The last thing you want when trying to learn to surf is a body limiting your time in the water!
For those just beginning to train and diving into fitness, no worries! All programs are easily structured, teach you all the details of exercises, and give you exercise progressions or regressions. There is also an amazing community forum to post any questions or considerations you have about any aspects of training and the app.
If English isn’t your first language, no problemo! We are currently offer the app's content in Spanish, Portuguese and French
Click that and the workout, or video, downloads to the "Downloads" section in the app, or web app.
To access the downloaded videos, please go to ''Profile'', then click ''Offline''. All of your downloaded videos are stored there. Deleting is easy as sliding it from right to left on your screen, which will bring up the trash bin option.
A physical file is not downloaded to your computer or phone. The download is stored within the app.
Keep in mind that if you download an entire program, that is large amount of files and data. We generally recommend that people download individual workouts, rather than entire programs at one time.
Remember, you will always have access to the programs as long as your membership is active. Think about it like Netflix, once you stop paying, you lose access.
We have absolute confidence in our programs, our app, and our products, as we stand behind the countless customer results, and our time tested methods.
Our Surf Athlete PRO subscription comes with a 7 Day Refund Guarantee, and at any time you can cancel, or refund your money. We are more than happy and completely willing to stand behind our guarantee and our programs, we simply leave it in your hands to apply the effort. What can your fitness and surfing become!?
In case you don’t like paying by credit card online, you can also pay with your PayPal account.