SURF STRENGTH COACH - Cris Mills
"Discover Highly Effective SURF TRAINING PROGRAMS That Deliver Results You'll Feel in the Ocean..."
Progress Your Surfing with Enhanced Fitness & Technique
Take control of Your Surfing and Fitness
Tested and Proven Surf-Specific Training Programs with a clear path Towards Improved Performance.
Truly Learn how to Train, Stretch and Move.
Get The Most out of Your Training with Detailed Exercise Tutorials.
Everything You Need for Enhanced Flexibility, Mobility and Fluid Movement Routines.
Put Your Surfing & Fitness on track with our Surf-Fit Performance Library.
Fitness
Coming soon
Technique
Coming soon
Mobility
Coming soon
Breath
THE JOURNEY
TO BETTER SURFING
My mission is to help you improve your body so you can improve your surfing.
Everything you need to stay loose and strong in all the right places to help you achieve the athleticism needed to surf well is in these programs. By far the best surf fitness program you will find.
I have to say it is by far the best surf fitness program you will find. I like that it is equally about strength, mobility and flexibility, and that he doesn't have you beating your body up to the point where you can't move.
Honestly if you want to get better or just want to feel BETTER. Give it a go. Promise it doesn’t disappoint. 🤙
If you want to improve your surfing I cannot recommend this app and Cris’s programs enough. It has truly changed my surfing.
I haven’t been this motivated to workout in years! I have been really enjoying the program so far, it’s well thought out and organized and the video examples are extremely helpful.
The program will help your surfing and your health! This guy knows his stuff when it comes to preparing and maintaining a body for fitness and longevity.
Not long after I started this SURF ATHLETE I felt stronger unlike anything the gym ever gave me. Fundamentally strong focused towards surf progression and later all around better way of living.
FOLLOW CRIS
@SURFSTRENGTHCOACH