SURF STRENGTH COACH - Cris Mills
SURF TRAINING APP
TAKE YOUR SURFING AND FITNESS TO THE NEXT LEVEL
AS FEATURED ON
TO BETTER SURFING
My mission is to help you improve your body so you can improve your surfing.
Read below for my most recent articles covering the foundations of Surfing-Athleticism: movement, exercise, and nutrition. Become stronger, more durable, and more flexible
A full on froth-head
I’ve dedicated my life to helping people with their health, performance, vitality, and ultimately their surfing. Health and Surfing are intimately interwoven.
My primary intention is to help you improve upon yourself, so that you may not only surf more, but also become more injury resistant to the rigors of surfing and life, and learn how to actively look after yourself.
SURF STRENGTH COACH
A forum for those going through the journey of Surf Training. Ideal to exchange ideas and offer insights into skills, performance, movement, and general surfing thoughts and interests.