ARE YOU READY TO SURF
"Discover Highly Effective
SURF TRAINING PROGRAMS
That Deliver Results
You'll Feel in the Ocean..."
Get Your Surf Specific Workouts: Improve Your Surfing, Catch More Waves, and Ultimately Have More Fun in the Surf
Everything you need to stay loose and strong in all the right places to help you achieve the athleticism needed to surf well is in these programs. By far the best surf fitness program you will find.
I have to say it is by far the best surf fitness program you will find. I like that it is equally about strength, mobility and flexibility, and that he doesn't have you beating your body up to the point where you can't move.
Honestly if you want to get better or just want to feel BETTER. Give it a go. Promise it doesn’t disappoint. 🤙
If you want to improve your surfing I cannot recommend this app and Cris’s programs enough. It has truly changed my surfing.
I haven’t been this motivated to workout in years! I have been really enjoying the program so far, it’s well thought out and organized and the video examples are extremely helpful.
The program will help your surfing and your health! This guy knows his stuff when it comes to preparing and maintaining a body for fitness and longevity.
Not long after I started this SURF ATHLETE I felt stronger unlike anything the gym ever gave me. Fundamentally strong focused towards surf progression and later all around better way of living.
SURF TRAINING PROGRAMS
A TRAINING JOURNEY FOR EVERY GOAL
Build Peak Physical Performance & Confidence
Improved Surfing through Effective Training without ever stepping foot in a gym.
Get Strong, Get Flexible, Move Better in the Surf
Move & Train like a Waterman
Move Fluidly, Train Powerfully, Stretch Efficiently
Improved Confidence, & Energised Surfing
Restore Your Health & Fitness
Radically Enhance Your Surfing by Improving Your Body
A 12 WEEK Follow-Along Program Designed to Enhance Your Surfing:
Radically Enhance Your Surfing
Move Fluidly, Athletically, & Powerfully
Prepare your body for what your surfing & the ocean demand
Build a stronger and more mobile body
Unlock Your Potential
The Ultimate Program for Fixing & Improving Your Pop Up... For Good.
Fix, refine, rebuild, or regain your perfect pop up. Your surfing starts with your pop up, so make sure it's perfect and effortless.
Identify your limitations, and how to fix them for good.
Workouts that will improve your flexibility and strength for perfect Pop-Ups
Details on the fundamental techniques of a pop up.
Increase confidence. Get Radical results!
Catch more waves. Have more fun!
A Flexibility Program To Help Improve The Way You Move
The Complete Flexibility Program For Surfers Improve the Way You Move, Eliminate Pain, Prevent Injury, and Move Better in the Water.
Learn How To Improve & Restore Dynamic Flexibility…
Full Body Movement Sequences Covering Every Joint, Every Muscle, and Key Movement Areas.
Prevent Injuries, Eliminate Pains, Aches, & Stiffness
Restore & Improve Your Flexibility
Move Better in the Water. Build Endurance, Core Strength, Shoulder Health
Start Surfing With Style, Technique And Confidence
By The End Of The Program, You Won't Even Recognise Your Previous Surfing
Radically Improve Your Technique
Learn to turn stylishly, with ease and power
Draw speed and power from the wave
Gain more balance, and control
Develop body and mind co-ordination
Improve Your Surfing & Expands Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.
Learn To Turn Stylishly, With Ease And Power.
Quickly Improve Your Surfing
Gain Muscle Memory
Break Your Bad Habits
Your surfing will look better
Become a Better Surfer, by Building a Better, Stronger, & Healthier Body.
Learn the tools to take control of your body, your surfing, and your health with the #1 Online Surf Training Program
100+ Hours of Video Training to keep you healthy and active
Entire Library of Surf Training Workouts and Stretch Routines
More confidence, better paddling, improved flexibility, and more waves!
Become Stronger, More Durable & Flexible
Enhance Your Fitness
Master Skillful Breathing & Apnea And Step Up Your Game At Sea
Breath Work for Surfers. Be Prepared. Be Confident. Be Safe
Be confident in the surf
Improve breathing and breath holding skills
Increase your mental & physical capacities
Improve Your Health And Well Being
Master skillful breathing
Get All Of Our Epic Surf Programs!
The Ultimate Surf-Fit Bundle Move Better, Train Smart, Surf Fluidly
Bodyweight Surf Athlete Program
Surf Athlete Training Program
The Perfect Pop Up Program
Stretches for Surfers
Ocean Sports Academy
Surf Skate Foundations
Improve Your Surfing, Catch More Waves, and Ultimately Have More Fun in the Surf
Become Stronger, More Durable & Flexible for Your Next Surf Session with the #1 Online Surf Training Program
Improve core strength, flexibility, and surfing athleticism.
Surf Fluidly, Powerfully, and Durably. Move Well & Surf Better
Improve the Way Your Body Moves.