Breath Training

Developing breath training practice to promote better endurance, recovery, and calm during breath hold situations.

Breath Training for Surfers

Breath Training for Surfers with B.E.T. B.E.T. – Breath Enhancement Training Nam Baldwin is a smart guy, and has so much professional experience it’s astounding. If the worlds’best surfers are learning from the guy, then I’m without a doubt going to jump on an opportunity to learn from him as well. I recently did…. and it […]

Breath Training, Surf Shoulder

Can You Breathe? – Proper Breathing Will Help Everything!

CATCH YOUR BREATH!! Breath for Surfers: Improper breathing will wreck your shoulder girdle, induce fatigue while paddling out, and set off a chain of potential negative events. These are all things you don’t want! So train yourself to 1) Breathe properly – diaphragmatically 2) learn how to breathe calmly even when exerting yourself or performing […]

Smart Training. Better Surfing.

Breath Training

Breath Training for Surfers

Can You Breathe? – Proper Breathing Will Help Everything!

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