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Paddling Efficiency – 2 Simple Tweaks

A Few Fundamentals of Paddling

Please STOP making these mistakes πŸ›‘

After being involved with coaching trips for years now, many of these β€œbasics” seem to be overlooked by the intermediate spectrum of surfers and the beginner group..

A few simple tweaks can make some big changes to your paddling efficiency.

Positioning, posture, tensioning, pubic bones, paddling gears, breathing, arm entry, wave reading, and understanding your energy output, can have a tremendous effect on how you feel in the water, your endurance, and your wave count. Want the rest of the video!?

This is just a brief snippet from the full video which is included in the Surf Athlete 12 Week Program.

Grab the Surf Athlete 12 Week Program in the Surf Athlete app! Yewwww! πŸ€˜πŸ‘

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