COMPLAINING ABOUT SORE SHOULDERS? DO SOMETHING ABOUT IT! FOAM ROLL AND STRETCH!
DO YOU WANT TO LEARN MORE STRETCHES AND EXERCISES TO GET OUT OF PAIN, GET STRONGER, AND IMPROVE YOUR SURFING?
If you think your body and your surfing could use more of this, more stretches, more detailed descriptions of exercises, and more training ideas, check out SURF TRAINING SUCCESS. This all- inclusive surf fitness training program gives you everything you need to restore flexibility, get out of pain, get stronger and faster, and train to improve you surfing… smartly and efficiently. Restore proper posture and flexibility, develop stronger and more powerful legs, quicker pop-ups and explosive core training.. all the goods so you can surf as much as you want to when you get the chance to hop in the ocean.