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Surfing Workout – Move Better Surf Better
ByCris
Surfing Workout – Move Better Surf Better Surfing Workout: How well do you move? How often do you move? Is the majority of your week spent sitting at a desk, in a car, on a sofa and perhaps a bit of walking in a sagittal (straight forward / backward) direction? Is that sedentary and strictly…
How to Surf Better: Awareness, Skill, Progression, and Failure
ByCris
Learn How to Surf Better: I want to give you a framework of mental awareness of to Learn How to Surf Better.  It’s essentially Skill Progression, so let’s help you learn to improve your surfing. Watch this video In this regard I want you to have a deeper understanding of the mental processes of learning….
Surfing Stretches: How To Improve Your Flexibility for Good
ByCris
Get More Out of Stretching – Improve Your Flexibility for Good! Surfing Stretches: Watch the video Picture a yoga class. If you’re a guy, it can be a room full of beautiful female yogis, all gracefully moving from one dynamic posture to another. If you’re a female, swap out that visualization for some good looking…
5 Must Know Tips for Better Surfing
To start with our 5 Tips for Better Surfing, I first want you to understand the Skill Pyramid. This basic awareness provides a framework to look at how you approach your fitness, your health and ultimately your surfing. Work on your “skill” in the ocean. Your Skill and the Art of surfing is built upon…
