Similar Posts
Surfing Workout: Lower Body Strength, Power, and Mobility
Lower Body Workout for Surfers Lower Body Workout for Surfers: Front squats, lateral hops, single-leg deadlifts, dynamic hip rotations, shrimp squats, crawling squat hops… That is what lower body training for surfers can and should look like. Training reinforces full range of motion through the lower body, as well as complex movement. Yet also strength…
Paddling Endurance and Posture for Surfers
Better Paddling Endurance and Improved Posture for Surfers Surfing shouldn’t really be called surfing. A more appropriate name would be something along the lines of: lots of paddling around and occasionally standing up and surfing. That’s why paddling endurance for surfers is so essential. I have no doubt you understand exactly where I’m coming from….
Surf Skate Tutorial – Actually Improve Your Surfing
Skate or Die! Or are you more along the lines of the Tony Hawk Pro Skater era? I was a bit of both. Born in 82’, I grew up with some Nash skateboards, moved on towards Thrasher magazines, was a full skate-rat through highschool (and played soccer), and was just the right age for some…
Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity
Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity Workouts to Boost Your Surfing: Watch the video here “Top” lists are always a small act of futility. There is so much variability in the human body, and a countless variety of surfing exercises, it is grossly difficult to pull out some singular…
