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Surfing Stretches: How To Improve Your Flexibility for Good
ByCris
Get More Out of Stretching – Improve Your Flexibility for Good! Surfing Stretches: Watch the video Picture a yoga class. If you’re a guy, it can be a room full of beautiful female yogis, all gracefully moving from one dynamic posture to another. If you’re a female, swap out that visualization for some good looking…
Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity
ByCris
Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity Workouts to Boost Your Surfing: Watch the video here “Top” lists are always a small act of futility. There is so much variability in the human body, and a countless variety of surfing exercises, it is grossly difficult to pull out some singular…
Paddling Endurance and Posture for Surfers
ByCris
Better Paddling Endurance and Improved Posture for Surfers Surfing shouldn’t really be called surfing. A more appropriate name would be something along the lines of: lots of paddling around and occasionally standing up and surfing. That’s why paddling endurance for surfers is so essential. I have no doubt you understand exactly where I’m coming from….
Surf Skate Tutorial – Actually Improve Your Surfing
ByCris
Skate or Die! Or are you more along the lines of the Tony Hawk Pro Skater era? I was a bit of both. Born in 82’, I grew up with some Nash skateboards, moved on towards Thrasher magazines, was a full skate-rat through highschool (and played soccer), and was just the right age for some…
Surfing Workout – Move Better Surf Better
ByCris
Surfing Workout – Move Better Surf Better Surfing Workout: How well do you move? How often do you move? Is the majority of your week spent sitting at a desk, in a car, on a sofa and perhaps a bit of walking in a sagittal (straight forward / backward) direction? Is that sedentary and strictly…
Improve Your Body, Improve Your Surfing – Surf Workouts
ByCris
Improve Your Body Improve Your Surfing Improve your surfing – Your body and your health are the foundation of your surfing. Don’t neglect that understanding. If you do, one day you’ll be out paddling, the shoulder pain or searing low back pain will kick in. Or perhaps your kids will be frothing, running down the…
