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5 Must Know Tips for Better Surfing
To start with our 5 Tips for Better Surfing, I first want you to understand the Skill Pyramid. This basic awareness provides a framework to look at how you approach your fitness, your health and ultimately your surfing. Work on your “skill” in the ocean. Your Skill and the Art of surfing is built upon…
Surf Skate Tutorial – Actually Improve Your Surfing
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Paddling Endurance and Posture for Surfers
Better Paddling Endurance and Improved Posture for Surfers Surfing shouldn’t really be called surfing. A more appropriate name would be something along the lines of: lots of paddling around and occasionally standing up and surfing. That’s why paddling endurance for surfers is so essential. I have no doubt you understand exactly where I’m coming from….
Stretches for Surfers – Shoulder Release and Self Massage
Free and Fluid Shoulders – Stretches for Surfers Watch the video here A tennis ball will become one of your best surf-travel companions for doing your shoulder stretches for Surfers. That foam roller that sits idle in the garage will suddenly come to new life. Some self-love, and not the type you hide in the…