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Surfing Fitness – How To Train for Surfing and Improve Surfing Skill

Surf Fitness Watch the video here In order to answer that I want you to understand what is NOT surf fitness. That pic, that is NOT surf fitness. Yeah, maybe it’s somewhat fun, maybe it’s entertaining, but it has absolutely no carryover to you actually performing better in the surf. It is no way physiologically prepares…

Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity

Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity Workouts to Boost Your Surfing: Watch the video here “Top” lists are always a small act of futility. There is so much variability in the human body, and a countless variety of surfing exercises, it is grossly difficult to pull out some singular…

5 Must Know Tips for Better Surfing
To start with our 5 Tips for Better Surfing, I first want you to understand the Skill Pyramid. This basic awareness provides a framework to look at how you approach your fitness, your health and ultimately your surfing. Work on your “skill” in the ocean. Your Skill and the Art of surfing is built upon…

Surfing Stretches: How To Improve Your Flexibility for Good

Get More Out of Stretching – Improve Your Flexibility for Good! Surfing Stretches: Watch the video Picture a yoga class. If you’re a guy, it can be a room full of beautiful female yogis, all gracefully moving from one dynamic posture to another. If you’re a female, swap out that visualization for some good looking…