Paddling Efficiency – 2 Simple Tweaks

Paddling Efficiency – 2 Simple Tweaks

A Few Fundamentals of Paddling Please STOP making these mistakes 🛑 After being involved with coaching trips for years now, many of these “basics” seem to be overlooked by the intermediate spectrum of surfers and the beginner group.. A few simple tweaks can make some big changes to your paddling efficiency. Positioning, posture, tensioning, pubic…

Mobility Drills – More Fluid Surfing

Mobility Drills – More Fluid Surfing

Can you twist? Are you a fluid spiral 🧬, or a disjointed stiff immobile cemented human? Whether you need some loosening and improved “flexibility”, or you’re just after some feel-good movements to undo surf session induced tensions, give these a crack. From an evolutionary perspective, the human body is made to rotate. Gait (walking) is…

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How To Read Waves

How To Read Waves, Catch More Waves, and Have More Shred Time Surfing, at its true essence, is a body of energy (our human electric body), interacting with a moving wave of energy being dispersed through a liquid medium. Meditate on that for a few minutes. Atoms of vibrating energy, interacting with one another to…

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Paddling Endurance and Posture for Surfers

Better Paddling Endurance and Improved Posture for Surfers Surfing shouldn’t really be called surfing.   A more appropriate name would be something along the lines of: lots of paddling around and occasionally standing up and surfing. That’s why paddling endurance for surfers is so essential. I have no doubt you understand exactly where I’m coming…

How To Fix Your Pop Up for Surfing

How To Fix Your Pop Up for Surfing

Failed over the falls fumbles? Or fluidly smooth to your feet transitions to effortless down-the-line surfing? There’s a big difference between the two, both physically and mentally. One is the catalyst for stylish and enjoyable surfing, while the other is the stuff of failure, frustration, and embarrassment. Generally, surfers don’t consider the pop-up, until it’s…

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