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Surf Skate Tutorial – Actually Improve Your Surfing
Skate or Die! Or are you more along the lines of the Tony Hawk Pro Skater era? I was a bit of both. Born in 82’, I grew up with some Nash skateboards, moved on towards Thrasher magazines, was a full skate-rat through highschool (and played soccer), and was just the right age for some…
Stretches for Surfers – Shoulder Release and Self Massage
Free and Fluid Shoulders – Stretches for Surfers Watch the video here A tennis ball will become one of your best surf-travel companions for doing your shoulder stretches for Surfers. That foam roller that sits idle in the garage will suddenly come to new life. Some self-love, and not the type you hide in the…
Surfing Fitness – How To Train for Surfing and Improve Surfing Skill
Surf Fitness Watch the video here In order to answer that I want you to understand what is NOT surf fitness. That pic, that is NOT surf fitness. Yeah, maybe it’s somewhat fun, maybe it’s entertaining, but it has absolutely no carryover to you actually performing better in the surf. It is no way physiologically prepares…
How to Surf Better: Awareness, Skill, Progression, and Failure
Learn How to Surf Better: I want to give you a framework of mental awareness of to Learn How to Surf Better. It’s essentially Skill Progression, so let’s help you learn to improve your surfing. Watch this video In this regard I want you to have a deeper understanding of the mental processes of learning….
Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity
Surfing Workouts – Top Exercises to Boost Your Surfing and Athletic Capacity Workouts to Boost Your Surfing: Watch the video here “Top” lists are always a small act of futility. There is so much variability in the human body, and a countless variety of surfing exercises, it is grossly difficult to pull out some singular…