@surfstrengthcoach
💪🏽 I help you surf better 👇 Download #1 BEST Surf Fitness App
HERE ARE SOME OF OUR TOP VIDEOS & LINKS
- You Don't Need A Shortboard for Your Surf Trip #shorts
- When To Surf A Twin Fin #shorts
- My Standard Shortboard For Indo #shorts
- How To Choose The Right Shortboard #shorts
- Best Core Exercises for Surfers
- Shortboard Guide For Beginners
- What You Need To Know Before Changing Boards #shorts
- Basic Board Principles #shorts
- Easy Surf Analysis #shorts
- Surf Pros Analysis #shorts
Programs
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Improve Your Paddling
Improve your surf paddling by improving the movement of the upper body to create inertia and movement of your body and board on the waters’ surface.
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The Perfect Pop Up
Fix your Surf Pop Up. The ability to move fluidly and easily from a paddling position to an athletic stance surf position.
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Skill & Technique
Fundamental surf skills to dial in your technique, and break through barriers for non-stop progress and a higher level of performance.
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Mobility & Strength
Surfing athleticism includes dynamic exercises, stretches, and movements to enhance strength, mobility, eliminate restrictions, and promote fluid motion.
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Mindset
Get your head in the game! Elevate your surfing performance with the right mindset, mental toughness, and motivation to tackle any challenge.
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Breath Training
Breath training practice enhances endurance, recovery, and calmness during breath-hold situations, fostering improved performance and resilience.
Smart Training. Better Surfing
