Breath & Mindset

How to Survive a Wipeout with Nathan Florence Learn how to wipeout: Obliteration. Carnage. Aquatic car accidents. Wipeouts. Get used to copping a beating, because it’s an unavoidable part of being a surfer. We all aim to progress, to push boundaries, and to expand our comfort zones in the surf. Progressing right along with our […]

There’s something special about surfing. Not only is it damn fun, but there’s an inherent, nearly spiritual attraction to it. It’s an important and integral part of my life, and I’m sure the same applies to you. Something that I personally feel is a deeply driven want, a need to improve. I want to surf […]

Fear, Surfing, and Skill Expansion How To Overcome Surf Fear How To Overcome Surf Fear – Feel the Fear and Do It Anyway. Fear is healthy. It is a necessary part of expanding our comfort zones and pushing boundaries. It’s an inherent part of the process when discovering what we are truly capable of. It […]

Training for Surfers to Breathe Better… It’s Important… Breath Training. Your life depends on it. Literally. This rings especially true for surfers. If you’ve ever been in a hold-down situation, you know the fear, the anxiety, and that instinctual need for breath that kicks in. The freaking out, the chaotic kicking and paddling for the surface, […]