Access Peak Physical Performance, Improved Confidence, & Energised Surfing without ever having to set foot in a gym! Improved Surfing and Longevity through Proven Training Methods. Suitable for surfers of all fitness and skill levels, this program will deliver results you'll feel in the water, enhance longevity & durability, and get your Surf-Fit!
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Surf Athlete PRO
US$39.99
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Surf Athlete PRO
US$95.99
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Surf Athlete PRO
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12 MONTHS
Surf Athlete PRO
US$239.99
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Surf Trip Preparation
This program will help you in your surf trip preparation - exercises and drills you need to get ready for the trip of your dreams!
Coming soon
Surf Academy
Become Stronger, Durable & Flexible for Your Next Surf Session with the #1 Online Surf Training Program. This is the Netflix of Surf Fitness.
Surf Skate
A Surf Technique Program That Changes the Way Your Surf And How You Understand Surfing. Good Surfing Style is Just Good Technique.
Cardboard Surfer
A Surf Technique Program That Changes the Way You Surf And How You Understand Surfing. Improve Your Surfing by Learning True Surf Technique.
Breathwork Essentials
Breathwork essentials help with hold-downs, confidence, trust, and the physical ability to hold your breath for longer periods of time can be an incredible thing for your surfing.
The Perfect Pop Up
The ultimate guide to fixing & improving your pop up... For good. Improve your surfing pop up technique and get a better movement on waves.
Surf Athlete Training Program
Surf Athlete Training Program, a proven, Step-by-Step Program for Better, Faster, & More Durable Surfing.
Surf Mobility
Enhance your mobility, flexibility, and range of motion, helping you move more fluidly on the waves. Take your surfing to the next level with the Surf Mobility Program.
Endless Paddling Endurance
Say goodbye to weak-ass noodle arms, and say hello to crushing heavy rips with this Paddling Endurance Program for Surfers.
Bodyweight Surf Athlete
Build Peak Surf Fitness and Shred at your Highest Potential. Get Strong, Get Flexible, and Move Better in the Water.
Stretches for Surfers 2.0
Enhance your surfing performance with the Stretches For Surfers 2.0 Program. Get More Flow In Your Surfing, Eliminate Pain, Prevent Injury, and Move Better in the Water.
Surf Skate 2.0
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.
Here’s what
you get
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…
Cris Mills
On a daily basis I help people and surfers train from rehab to performance. I know what a surfer needs to do to keep themselves in the ocean, and have been spreading that information through my various work online.
Improving your surfing requires improving the foundations of movement and athleticism. Flexibility is a key part of that process. I wanted to give surfers an easy resource to improve their flexibility, help to eliminate pain, and simply move and feel better.
Surfing in pain sucks, I’ve done it, and I’m sure most of you have as well. We all need to work on body maintenance, and help keep ourselves out of pain.
Improving your surfing requires improving the foundations of movement and athleticism. Flexibility is a key part of that process. I wanted to give surfers an easy resource to improve their flexibility, help to eliminate pain, and simply move and feel better.
Surfing in pain sucks, I’ve done it, and I’m sure most of you have as well. We all need to work on body maintenance, and help keep ourselves out of pain.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.
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