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Boost your surfing performance with targeted shoulder exercises from Surf Strength Coach. Strengthen, mobilize, and prevent injury today!

Improve Your Paddling

Surfing – You Couldn’t Keep Paddling?

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Surfer’s Shoulders – Tissue Mobility

Improve Your Paddling

HOW TO PADDLE STRONGER AND LONGER

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Mobility & Strength

The FACEPULL – Shoulder Pre–hab

Mobility & Strength

OPEN UP YOUR SHOULDERS!

Mobility & Strength

SURFERS SHOULDERS PART 2: Thoracic Extension and Rotation

Mobility & Strength

SURFERS SHOULDERS PART 1: Thoracic Spine Mobility

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