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Surf Skate

Improve Your Surfing & Expand Your Understanding of the Art of Surfing.

Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.

(115 reviews)   1906 surfers

Surf Skate Training is Your Shortcut to Quickly Improve Your Surfing.

Unlock Your Surfing Potential: Whether You're a Beginner Eager to Progress or an Intermediate Surfer Facing a Plateau, Our Program Is Your Key to Dryland Surf Training Success.

Surf Skate 2.0 Cover
Improve Your Technique
Surf Skate Training is your opportunity to practice your surfing skill, in a stress-free and repeatable environment.
Skill Progression
This is how you can build towards truly improving your surfing, rather than hoping for the best on a 5second wave that you’ve battled for in a crowd for the last 45 minutes.
Get Better in the Water
This is your guide to feeling confident in the water and improving every aspect of your surfing, whether you are a beginner or advanced NOW is the time to take your surfing to the next level.

The most efficient way to simulate surfing outside of the water. 

Effective Surf Skate Methods and Drills can quickly catapult your surfing to new levels. 

Get a Glimpse of Game-Changing Content
That Will Elevate Your Surfing Skills.

Surf Stance Coil Theory
Rear Arm Driver Skate Park Flow Practice

Surf Skate
has been Pumping...

1906 Surfers Transformed

Join Surf Athlete Pro and get instant access to Surf Skate

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Surf Athlete PRO
US$43.99
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US$10.99 US$9.99
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Surf Athlete PRO
US$527.99
US$239
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Are You Tired of Your Surfing Being Stuck and Stagnant?

You've got Bad Habits... It's Time to Break Them. You WILL Be a Different Surfer by the End of This Program!

GET ACCESS TO ALL ACADEMY PROGRAMS

US$10.99US$4.97
per week

What You Need for This Program

All you need is a willingness to improve your surfing, and a Surf Skateboard (We prefer Carver Skateboards).

“When you understand the SCIENCE of surfing, you start to SIMULATE the techniques on land, and take those techniques in to SURF, you will have everything you need to feel stoked after every session.”

This is What You NEED to Know In Order to Progress Your Surfing.

Change Your Awareness & Understanding of What Good Surfing Is. 

Develop and Improve the Fundamental Surf Movements.
Easily build muscle memory of perfect and fluid technique.
Break Your Bad Habits. Train New Patterns of Surf Movement, and Apply it to Your Surfing.
This is THE WAY to practice, drill, and repeat your surfing, so it carries over to the water.

Surf Skate Training done well can be the missing link in your surfing progression.

You need a way to practice the movements, the techniques, and feel the positions that good surfing requires.

HERE'S WHAT YOU GET

The Surf Skate is a series of lessons, teaching you the true fundamentals of surfing movement. Surf Skate training is the KEY to practice and improving your surfing. 

1

STANCE

2

SPEED GENERATION

3

TURNS

4

WARMUP ROUTINES

Follow along at your own pace.  
Practice in the comfort and non-stressful environment of your own home.  
This program WILL change your perception of surfing.

WHAT’S IN THE PROGRAM?

Unlock the Complete Toolkit for Surf Skate Mastery – Learn, Apply, and Thrive with this Dynamic System. Empower Yourself, Your Surfing, and Skills. 
INTRODUCTION
  • Welcome

    Must Watch

    3:23
  • Wear Pads

    1:39
  • Carver

    Theory

    1:45
  • Important Things About Skating

    3:05
STANCE
  • Surf Stance Theory

    4:06
  • Surf Stance Practice

    On Grass

    2:33
  • Surf Stance

    Different Stances, Different People, Different Joints

    17:13
  • Surf Stance Coil Theory

    Be a Spring, Be a Coil

    1:57
  • Analysis - Surf Stance Coil

    5:09
  • Coil Practice

    Compression & Extension

    1:52
  • Coil Practice (Goofy Footer)

    Compression Extension

    1:52
  • Back Foot Death

    Theory

    4:26
  • Ramp Skating

    Weighting & Unweighting Coordination

    3:03
SPEED GENERATION
  • Speed Generation Theory

    Flat Ground vs Ramp vs Waves

    6:22
  • Analysis - Speed Generation Frontside

    6:54
  • Frontside Speed Generation (Goofy Footer)

    Movement Demo

    0:55
  • Frontside Speed Generation

    Movement Demo

    0:55
  • Analysis - Backside Speed Generation

    8:54
  • Backside Speed Generation

    Movement Demo

    1:30
  • Backside Speed Generation (Goofy Footer)

    Movement Demo

    1:30
  • Frontside Speed Gen. Flow

    Movement Demo

    1:02
  • Frontside Speed Gen. Flow (Goofy Footer)

    Movement Demo

    1:02
  • Backside Speed Gen. Flow

    Movement Demo

    0:57
  • Backside Speed Gen. Flow (Goofy Footer)

    Movement Demo

    0:57
REAR ARM
  • Rear Arm Driver Theory

    2:07
  • Analysis - Rear Arm Driver

    8:10
  • Rear Arm Driver Flow Practice

    Road Flow

    1:49
  • Rear Arm Driver Flow Practice (Goofy Footer)

    Road Flow

    1:49
  • Rear Arm Driver Skate Park Flow Practice

    Skatepark

    1:45
  • Rear Arm Driver Skate Park Flow Practice (Goofy Footer)

    Skatepark

    1:45
ARM & TORSO COORDINATION - AIRPLANE WINGS
  • Airplane Wings Theory

    Arm Control & Coordination

    1:29
  • Analysis - Arm & Torso Coordination

    6:18
  • Stick Skating Practice

    Arm & Torso Coordination

    1:39
  • Stick Skating Practice (Goofy Footer)

    Arm & Torso Coordination

    1:39
  • Airplane Wings Flow Practice

    Freestyle Cruise

    1:06
  • Airplane Wings Flow Practice (Goofy Footer)

    Freestyle Cruise

    1:06
  • Airplane Wings Ramp Practice

    Skatepark

    2:11
  • Airplane Wings Ramp Practice (Goofy Footer)

    Skatepark

    2:11
TOP TURNS & BOTTOM TURNS
  • Top Turns

    Theory

    5:28
  • Top Turn Practice

    Movement Demo

    1:55
  • Bottom Turns

    Theory

    6:54
  • Bottom Turn Practice

    Movement Demo

    2:53
  • Body Coordination With Arms

    Turn

    0:55
  • Body Coordination With Arms (Goofy Footer)

    Turn

    0:55
  • Body Coordination With Hips

    Turn

    0:40
  • Body Coordination With Hips (Goofy Footer)

    Turn

    0:40
TURNS COORDINATION
  • Analysis - Cone Drills Frontside Bottom to Top Turn

    10:23
  • Flat Ground: Cone Drills Frontside Bottom to Top Turn

    Integration Practice

    4:39
  • Flat Ground: Cone Drills Frontside Bottom to Top Turn (Goofy Footer)

    Integration Practice

    4:39
  • Analysis - Cone Drills Backside Bottom to Top Turn

    13:13
  • Flat Ground: Cone Drills Backside Bottom to Top Turn

    Integration Practice

    4:54
  • Flat Ground: Cone Drills Backside Bottom to Top Turn (Goofy Footer)

    Integration Practice

    4:54
  • Slant Ramp: Cone Drills Backside Turn

    1:36
  • Slant Ramp: Cone Drills Backside Turn (Goofy Footer)

    1:36
  • Slant Ramp: Cone Drills Frontside Turn

    1:47
  • Slant Ramp: Cone Drills Frontside Turn (Goofy Footer)

    1:47
  • Ramp: Cone Drills Frontside Turns

    1:37
  • Ramp: Cone Drills Frontside Turns (Goofy Footer)

    1:37
  • Ramp: Cone Drills Backside Turns

    1:29
  • Ramp: Cone Drills Backside Turns (Goofy Footer)

    1:29
  • Decline Road: Frontside Bottom Turn to Top Turn Intro

    1:07
  • Decline Road: Frontside Bottom Turn to Top Turn (Goofy Footer) Intro

    1:07
  • Decline Road: Frontside Bottom Turn to Top Turn Practice

    1:52
  • Decline Road: Frontside Bottom Turn to Top Turn Practice (Goofy Footer)

    1:52
  • Decline Road: Backside Bottom Turn to Top Turn Intro

    1:04
  • Decline Road: Backside Bottom Turn to Top Turn (Goofy Footer) Intro

    1:04
  • Decline Road: Backside Bottom Turn to Top Turn Practice

    2:03
  • Decline Road: Backside Bottom Turn to Top Turn Practice (Goofy Footer)

    2:03
  • Analysis - Frontside Bottom Turn to Top Turn (Ramp)

    10:48
  • Ramp: Frontside Bottom Turn to Top Turn

    1:44
  • Analysis - Backside Bottom Turn to Top Turn (Ramp)

    13:03
  • Ramp: Frontside Bottom Turn to Top Turn (Goofy Footer)

    1:44
  • Ramp: Backside Bottom Turn to Top Turn

    2:09
  • Ramp: Backside Bottom Turn to Top Turn (Goofy Footer)

    2:09
WARMUP ROUTINES
  • Twists And Turns

  • Old Dude Knees

  • Short & Sweet

GET ACCESS TO ALL ACADEMY PROGRAMS

US$10.99US$4.97
per week
 

GET ACCESS TO

The Most Comprehensive Surfing Training Programs Ever Created

You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.

This will change how you train and how you move your body. Ultimately it will help you with your surfing. 

"Surf Skate training is like having an opportunity to feel positions, to create awareness, and to create motor pattern recognition.

100% Satisfaction Guaranteed or Your Money Back in 7 days

Here’s the deal:

Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?

MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING

Cris Surfing In Mentawais 2019

Cris Mills

On a daily basis I help people and surfers train from rehab to performance. I know what a surfer needs to do to keep themselves in the ocean, and have been spreading that information through my various work online.

Improving your surfing requires improving the foundations of movement and athleticism. Flexibility is a key part of that process. I wanted to give surfers an easy resource to improve their flexibility, help to eliminate pain, and simply move and feel better.

Surfing in pain sucks, I’ve done it, and I’m sure most of you have as well. We all need to work on body maintenance, and help keep ourselves out of pain. 

Frequently Asked Questions

Do I have access to the program forever?
Yes! Once you purchase the program you will get lifetime access and discounts on new programs.
What Equipment do I need?
All you will need for this program is:
  • A Surf Skate!
Can beginners do the program?
Absolutely, there are alternative and progressive movements for each level.
How is the program delivered to me?
This is a digital program you will access via the Surf Athlete App, which can be downloaded in any app store. It is intended to be used via the app on your mobile device, our web-app which you can access on your desktop or laptop, or accessed on your iPad. You'll register for the Surf Athlete App, given login information, and you can access your program whenever you want, wherever you want. 
Refund Policy
Here’s The Deal.

This program is amazing, and I know you’ll think it’s amazing, but just to make sure you’re confident in your purchase, I’m offering a 7 Day Guarantee.

If you use the program, and really USE it, and aren’t happy with the absolutely incredible and impactful content, then get in touch and we’ll arrange a refund.
How to Download the Program?
Programs within the Surf Athlete can be downloaded so you can access them offline.

Program content is downloaded to within the app. Separate files are not downloaded to your phone or laptop. Files are saved within the app itself, so they can be accessed offline.

This function works for the web app on your desktop / laptop, and also the phone app.

GET ACCESS TO ALL ACADEMY PROGRAMS

US$10.99US$4.97
per week

Access Your Training
Wherever You Are 24/7

Get off the grid! Download the videos and access all the content while Offline!

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4.99 out of 5 stars

115 Reviews

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Surf Skate

(115 reviews)   1906 surfers