Feed Your Froth & Unlock Your Surf Potential: Up to 70% OFF on Surf Athlete App Programs!
A Training Journey
for every goal
Get All These Programs Included in your app subscription
Surf Skate 2.0
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.
Stretches for Surfers 2.0
Enhance your surfing performance with the Stretches For Surfers 2.0 Program. Get More Flow In Your Surfing, Eliminate Pain, Prevent Injury, and Move Better in the Water.
Bodyweight Surf Athlete
Build Peak Surf Fitness and Shred at your Highest Potential. Get Strong, Get Flexible, and Move Better in the Water.
Endless Paddling Endurance
Say goodbye to weak-ass noodle arms, and say hello to crushing heavy rips with this Paddling Endurance Program for Surfers.
Surf Mobility
Enhance your mobility, flexibility, and range of motion, helping you move more fluidly on the waves. Take your surfing to the next level with the Surf Mobility Program.
Surf Athlete Training Program
Surf Athlete Training Program, a proven, Step-by-Step Program for Better, Faster, & More Durable Surfing.
The Perfect Pop Up
The ultimate guide to fixing & improving your pop up... For good. Improve your surfing pop up technique and get a better movement on waves.
Breathwork Essentials
Breathwork essentials help with hold-downs, confidence, trust, and the physical ability to hold your breath for longer periods of time can be an incredible thing for your surfing.
Cardboard Surfer
A Surf Technique Program That Changes the Way You Surf And How You Understand Surfing. Improve Your Surfing by Learning True Surf Technique.
Surf Academy
Become Stronger, Durable & Flexible for Your Next Surf Session with the #1 Online Surf Training Program. This is the Netflix of Surf Fitness.
Surf Fundamentals
Designed to develop effortless style, technique, and confidence, this program ensures a substantial improvement in your surfing abilities.
Coming soon
Surfers Nutrition
Fuel Your Surfing: Essential Nutrition Strategies for Peak Performance. Eat Smart, Surf Strong with Nutrition Secrets for Enhanced Endurance.
Coming soon
Surf Trip Preparation
This program will help you in your surf trip preparation - exercises and drills you need to get ready for the trip of your dreams!
Coming soon
50% OFF
Sale!
Turn Your Arms Into Weapons Of Mass H2o Destruction
Say Goodbye To Weak-ass Noodle Arms And Say Hello To Shoulders that Never Give Up
Become A Paddle-monster
Shoulder Health Mobility Circuits
Paddling Muscles Endurance Routines
US$73.50
50% OFF
Sale!
The Ultimate Program That Delivers Perfect Pop Ups... Everytime
Use These Proven Strategies To Perfect Your Pop Up And Never Blow Another Takeoff Again
Identify your limitations, and how to fix them for good.
Workouts that will improve your flexibility and strength for perfect Pop-Ups
Details on the fundamental techniques of a pop up.
US$63.50
50% OFF
Sale!
A Rapid-result Flexibility Program for Moving Better and Surfing Fluidly
Get More Flow In Your Surfing, Eliminate Pain, Prevent Injury, and Move Better in the Water.
Learn How To Improve & Restore Dynamic Flexibility…
Move Better in the Water. Build Endurance, Core Strength, Shoulder Health
Prevent Injuries, Eliminate Pains, Aches, &Stiffness
US$73.50
50% OFF
Sale!
Proven, Step-by-Step Program for Better, Faster, & More Durable Surfing
Radically increase Your Wave Count. Because Running Out Of Fuel When It's Firing Sucks
Train your body to move and perform like a surfer
Create fluid movement, enhanced endurance, and quick power
Scheduled day to day routines for breath work, surf fitness, and flexibility.
US$73.50
50% OFF
Sale!
Build Peak Surf Fitness and Shred at your Highest Potential
Follow-along Workouts So you Never have to Go To The Gym
Feel confident in your fitness, and train for longevity
Restore Your Health & Fitness
Quick Workouts with No Equipment Needed, Laid out Day by Day
US$73.50
50% OFF
Sale!
Strengthen Your Spine, Eliminate Pain, Train for Longevity
Whether you’re looking for increased performance, longevity for decades of surfing, or eliminating nagging pains, Surf-Doa gives you the solution.
Strengthen Your Spine
Combat spine injury & pain
Train for Longevity & Durability
US$73.50
50% OFF
Sale!
Improve Your Surfing & Expand Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.
Learn To Turn Stylishly, With Ease And Power.
Quickly Improve Your Surfing & Break Your Bad Habits
Gain Muscle Memory
US$73.50
70% OFF
Sale!
Everything You Need For Developing Your Surfing
Take Your Surfing And Fitness To The Next Level
The Perfect Pop Up Program
Surf Athlete Training Program
Bodyweight Surf Athlete
Stretches for Surfers 2.0
Ocean Sports Academy
Endless Paddling Endurance
From: US$19.99 / month
61% OFF
Sale!
Lifetime Access To All Of Our Epic Surf Training Programs!
The Ultimate Surf Progression Bundle: Train Smart, Enhance Performance, Surf Forever
US$610.40
Improve Your Surfing, Catch More Waves, and Have More Fun in the Surf
Become Stronger, More Durable & Flexible for Your Next Surf Session with the #1 Online Surf Training Program
Improve core strength, flexibility, and surfing athleticism.
Surf Fluidly, Powerfully, and Durably. Move Well & Surf Better
Improve the Way Your Body Moves.
US$0.00
50% OFF
Sale!
Learn The Tools To Take Control Of Your Body, Your Surfing, And Your Health
Master The Art of Surfing With A Library Of Easy-to-Learn Tips
100+ Hours of Video Training to keep you healthy and active
Become Stronger, More Durable & Flexible
More confidence, better paddling, improved flexibility, and more waves!
From: US$18.99 / month with 1 week free trial
50% OFF
Sale!
Coming soon
Surf Fundamentals
Start Surfing With Style, Technique And Confidence
By The End Of The Program, You Won't Even Recognise Your Previous Surfing
US$73.50
50% OFF
Sale!
Start Surfing With Style, Technique And Confidence
By The End Of The Program, You Won't Even Recognise Your Previous Surfing
Radically Improve Your Technique
Learn to turn stylishly, with ease and power
Draw speed and power from the wave
US$73.50
50% OFF
Sale!
Master Skillful Breathing & Apnea And Step Up Your Game At Sea
Breath Work for Surfers. Be Prepared. Be Confident. Be Safe
Be confident in the surf
Improve breathing and breath holding skills
Increase your mental & physical capacities
US$73.50
50% OFF
Sale!
Coming soon
Surf Trip Preparation
US$73.50
9% OFF
1 MONTH
Surf Athlete PRO
US$39
27% OFF
3 MONTHS
Surf Athlete PRO
US$95
36% OFF
6 MONTHS
Surf Athlete PRO
US$167
70% OFF
12 MONTHS
Surf Athlete PRO
US$157
62% OFF
LIFETIME
All Programs
US$610
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The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.
Mike R. (verified owner) –
Great app and training program
I am nearly through Phase 1 of the program and I am already noticing huge changes to my surfing and general health. Great variety to the work outs and plenty of additional content to keep you motivated. Looking forward to a taking all of this training and techniques into my Telos surf trip in a couple of months!
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Read MoreRichard G. (verified owner) –
Surfing and Feeling Better than Ever!
Started with the Pop-up program and now on to the Surf Athlete program. Huge improvement in mobility. I’m in my late 30’s surfing smaller boards and bigger waves with more confidence than ever. Highly Recommend!
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Read MoreRichard H. (verified owner) –
I feel so much better and can move so much better.
I’ve only started the surf doa program and am finding it AMAZING!!
I’ve had some back and neck problems for decades that nothing really helps that much (chiro, PT, accupuncture, foundation work, osteopath, etc etc) while everything offered some relief, I’m finding Surf DOA to be getting to the core issue which is space around the nerves and WOW!
Just wanted to send a huge thank you!
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Read MoreArthur K. –
Your inspiration encouraged me!
Thank you for all your information & technical advice. It’s slowly coming together. My hips are getting better. I think it will take a lot more time but unbelievable results. I haven’t trained for over ten years. I bumped into your stretching programs. I loved it.
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Read MoreJonathan J. –
Great program for all levels
Perfect programs for any level of Surfer. if you’re willing to put in the work on the land, it will pay huge dividends in the water!
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Read MoreMindi R. (verified owner) –
From stiff bodybuilding physique athlete to mobile developing surfer 🏄♀️
I use a routine from Stretches for Surfers 2.0 every morning to start my day. I wouldn’t have it any other way, as my mobility and strength in various ranges of motion have improved significantly since I started.
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Read MoreLorenzo C. –
Worth putting time into
The app is very good! just finished the 2 weeks of the program! Will try the 12 week one and see what happens! Overall great job!
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Read MoreSam M. (verified owner) –
GAME CHANGER!
Not only has SSC changed my present – it is changing my future too, as I prepare for much longer surfing and getting back to the most enjoyable thing I have ever done.
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Read MoreAlex J. –
The App is SOLID and very impressive! Super stoked to the contents.
I’m blown away by the app, your knowledge, the exercises, and your holistic/applicable approach to this all. I’ve been looking for something like this for a long time. So so grateful that I found your stuff. I see you’re based in Bali. Take care, and please keep the content, workouts, and knowledge comin’. Phenomenal!
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Read Moregerry l. –
The results are AMAZING! ZERO PAIN!!
Thank you for the programs.. I am about 6 weeks into the stretches and am virtually pain free. Also, you can see from the pictures I’m improving in my flexibility, hands up and eyes and head focused to my target. Even at 59 years old it’s possible to regain my confidence.
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Read MoreChristian P. (verified owner) –
All the programs and workout plans are all well designed and thought out
Living in the middel of Germany so I`m as landlocked as you can be. Training on land (especially surf technique) is a need for me, if I want to make the most of my surftrips.
I´ve been through the surftraining sucess and streches for surfers program, the carboard surfer and now member of the Ocean Sports Academy. I can say that all the programms and workoutplans are well designed and thought out. Working with The Surfstrength Coach had and still has a huge postive impact on my surfing and my overall health. It really take`s off the brakes.
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Read MoreDavid H. –
Keep up the good work Cris, your knowledge, passion and commitment to what you do is truly admirable.
What you’re providing the average punter like me with, is a truely valuable resource to help us to enjoy our passion for surfing at a deeper level, and subsequently live a healthier life in the process.
I’ve been a follower of your posts for probably 8 of the last 10 years, adopting the odd stretch or movement into my (sometimes) daily routine, and found them really beneficial. I appreciate your take on how us humans should be able to keep moving in the way we were designed to. It all makes perfect sense.
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