Ocean Sports Academy
Learn The Tools To Take Control Of Your Body, Your Surfing, And Your Health
Master The Art of Surfing With A Library Of Easy-to-Learn Tips

This is the Netflix of Surf Fitness & Performance
Workouts
If you’re stronger, more powerful, more durable, and can move your body dynamically without fear or limitation, you can apply that ability to your surfing. Ask yourself, is your training benefiting your surfing?
Exercise Tutorials
Are you doing that exercise right? Are you at risk of hurting yourself? Get rid of the guesswork. An exercise is only as good as it’s performed. You’re a surfer, you need to train dynamically, and that requires functional movements.
Performance Webinars
100+ Hours of Video Training to keep you healthy and active. Monthly training with up-to-date techniques. Focused exercises for each body part to improve your surfing technique.
Flexibility & Mobility
If you’re not moving well, you’re not surfing well. It’s simple. Improve how you move, so you can improve your surfing. Stretching, yoga, foam rollers, massage, what’s it all mean?
Nutrition & Recipes
Are you fuelling your body and your surfing optimally? Fuel Your Life. It’s that simple. You know you need to eat well, so these are the steps to doing that, and eating some epic food. As age, wear, and tear sets in, you need to buffer that with nutrition.
Monthly Updates
We are constantly updating the ocean sports performance program with new training, workouts, webinars and so much more. Tune in each month to watch the new training and learn new techniques.
Do You Value Your Surfing?
Do you see how your health, your fitness, and your surfing are all related? A few months of this program will change how you approach your surfing… for the rest of your life.
For less than the price of a coffee per week, you get access to training that builds athleticism for surfing. More confidence, better paddling, improved flexibility, and more waves!
INVEST IN YOUR SURFING
Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee
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Surf Athlete Pro
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Surf Athlete Pro
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Ocean Sports Academy
From: $18.99 / month with 1 week free trial
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COURSE CONTENT
WHAT’S IN THE PROGRAM?
Ocean Sports Academy
has been pumping
This is the process to become a better surfer, by building a better, stronger, & healthier body. It’s all about more fun in the ocean, and longevity in the surf.
Become Stronger, Faster & Healthier
Never again will your surfing be limited by your body. Become stronger, more flexible, more robust, and learn the techniques to improving “surfing athleticism”. Smart training, high quality nutrition, technique understanding, a mobile body, and time in the water. That’s the process, and this program gives you ALL those things (minus the ocean time).
Designed For New & Advanced Surfers
This is a program designed to teach you the tools to take control of your body, your surfing, and your health… because they’re all intertwined! Learn new stretches, flexibility techniques, workouts and even recipes to keep your body at optimal performance. Transform your body and your surfing.
Open your phone, pick a workout, and train knowing it directly benefits your surfing.
Get Immediate Access to an Entire Library of Surf Training Workouts and Stretch Routines… Designed Specifically for Surfers

GET ACCESS TO ALL PROGRAMS
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Mills
On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.

These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..

100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?
Frequently Asked Questions
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