Stretches For Surfers
A Flexibility Program To Help Improve The Way You Move
The Complete Flexibility Program For Surfers Improve the Way You Move, Eliminate Pain, Prevent Injury, and Move Better in the Water.
US$27.99
This is the Stuff that Every Surfer Should Work On!
Key Stretches, Muscle Release, & Dynamic Movement
What to expect
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The Entire Program
US$27.99 Get Started Today
WHAT YOU WILL NEED
- Willingness to learn & improve
- Two taped tennis balls duct taped together
- Full circle resistance strap 1 inch width
- Foam roller
What you get
FOUNDATIONAL FLEXIBILITY
LOWER BODY
FOUNDATIONAL FLEXIBILITY
UPPER BODY
DYNAMIC STRETCHES
LOWER BODY
DYNAMIC STRETCHES
UPPER BODY
FULL BODY
STRETCHING SEQUENCES
BONUS VIDEOS FOAM ROLLING AND MYOFASCIAL RELEASE
EVERYTHING IS ACCESSED ONLINE
NOTHING IS SHIPPED TO YOU.
You’ll Get the Full Process to Identify Your Limitations
DYNAMIC FULL BODY
FLEXIBILITY
INJURY PREVENTION AND PAIN RELIEF
TARGET KEY AREAS OF TENSION & LIMITATION – HIPS, ANKLES, SHOULDERS, AND THE SPINE
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…
Cris Mills
My name is Cris Mills, I operate Surfstrengthcoach.com, and work with people that want to improve their health, movement, and performance, and it’s usually so they can surf better. On a daily basis I help people and surfers train from rehab to performance. I know what a surfer needs to do to keep themselves in the ocean, and have been spreading that information through my various work online.
Surfing in pain sucks as well, and I’ve done it, and I’m sure most of you have as well. Surfers, athletes, people, we all need to work on body maintenance, and help keep ourselves out of pain. This program will help teach you how to do this.
I aim to change the way physical preparedness is dealt with for surfing, and combine everything I have learned, and continue to learn, to help improve surfers body so they can stay involved with the ocean.
Frequently Asked Questions
- Two taped tennis balls duct taped together
- Full circle resistance strap 1 inch width
- Foam roller
Program content is downloaded to within the app. Separate files are not downloaded to your phone or laptop. Files are saved within the app itself, so they can be accessed offline.
This function works for the web app on your desktop / laptop, and also the phone app.
Only
US$27.99
Get Started Today
Additional Information
Brand | Surf Athlete by Surf Strength Coach |
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