Surf Training Foundations

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The Perfect Pop Up Program

The Perfect Pop Up Program

The Ultimate Program That Delivers Perfect Pop Ups... Everytime

Use These Proven Strategies To Perfect Your Pop Up And Never Blow Another Takeoff Again

  • Identify your limitations, and how to fix them for good.

  • Workouts that will improve your flexibility and strength for perfect Pop-Ups

  • Details on the fundamental techniques of a pop up.

263 reviews
Original price was: US$127.00.Current price is: US$87.00.
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Stretches For Surfers 2.0

Stretches For Surfers 2.0

A Rapid-result Flexibility Program for Moving Better and Surfing Fluidly

Get More Flow In Your Surfing, Eliminate Pain, Prevent Injury, and Move Better in the Water.

  • Learn How To Improve & Restore Dynamic Flexibility…

  • Move Better in the Water. Build Endurance, Core Strength, Shoulder Health

  • Prevent Injuries, Eliminate Pains, Aches, &Stiffness

31 reviews
Original price was: US$147.00.Current price is: US$97.00.
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Surf Athlete Training Program

Surf Athlete Training Program

Proven, Step-by-Step Program for Better, Faster, & More Durable Surfing

Radically increase Your Wave Count. Because Running Out Of Fuel When It's Firing Sucks

  • Train your body to move and perform like a surfer

  • Create fluid movement, enhanced endurance, and quick power

  • Scheduled day to day routines for breath work, surf fitness, and flexibility.

373 reviews
Original price was: US$147.00.Current price is: US$97.00.
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The SURF ATHLETE App Has Been Pumping

Everything you need to stay loose and strong in all the right places to help you achieve the athleticism needed to surf well is in these programs. By far the best surf fitness program you will find.
Jean L.
I have to say it is by far the best surf fitness program you will find. I like that it is equally about strength, mobility and flexibility, and that he doesn't have you beating your body up to the point where you can't move.
Ryan John L.
Honestly if you want to get better or just want to feel BETTER. Give it a go. Promise it doesn’t disappoint. 🤙
Olivier D.
If you want to improve your surfing I cannot recommend this app and Cris’s programs enough. It has truly changed my surfing.
Cody M.
I haven’t been this motivated to workout in years! I have been really enjoying the program so far, it’s well thought out and organized and the video examples are extremely helpful.
Samuele F.
The program will help your surfing and your health! This guy knows his stuff when it comes to preparing and maintaining a body for fitness and longevity.
Caroline R.
Not long after I started this SURF ATHLETE I felt stronger unlike anything the gym ever gave me. Fundamentally strong focused towards surf progression and later all around better way of living.
George H.

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