Mentawais Trip for First Time Ments-Surfers

12 Days, on a boat, in surfing paradise…. the Mentawais. This is an incredible trip opportunity, that will absolutely take your surfing to the next level. At the same time, learn the fundamentals of health, longevity, nutrition, surf technique… and keep surfing your brains out!!! Every day.

OUR GOAL IS TO RADICALLY CHANGE THE WAY YOU APPROACH SURFING, HEALTH, AND LIFE.

THE
TRIP

Boat: Moon Palikir
Location: Mentawais - Indonesia

This isn’t your normal Mentawais trip. This trip is designed to take Intermediate surfers, and have them experience and explore the Mentawais for the first time.  Travel with several top coaches and receive video analysis, movement coaching, performance nutrition, breath training, Strength & Flexibility techniques, all the tools to make you a better surfer and more vital human.

We want to introduce you to higher performance surfing, have you experience world class waves, and do it within a safe and progressive environment to push your surfing boundaries safely, and effectively.  

This is a trip that will change how you surf, change how you take care of your body, and take your surfing to the next level. Surf your brains out, get top-level coaching on all aspects of surfing and health, and come away from this trip as more capable surfer, and with an understanding that will improve your ocean-time for years to come.

Combining Professional Level Surf Coaching, Professional Movement & Health Coaching, and an Ments Boat Trip. This WILL take your surfing and health to the next level.

Full costs in USD
- Only $4,100 USD -
*does not include Flights, Mentawais Surfer Tax, and Padang Accommodation

APPLY NOW

ments for first timers - group

WHAT TO EXPECT

01

The trip of a lifetime and an insane amount of fun surf

02

Daily surf coaching including video analysis

03

Stretching and Warm-up Sessions

04

Awesome Food, and Nutrition Coaching (if you want it)

05

Foundation Training – created by Eric Goodman and used by athletes like Kelly Slater and Dane Reynolds

06

Introduction into Movement Practices to improve your body and surfing

07

Breath Training, for meditation, and water hold-down situations

08

Be surrounded by other inspiring and like minded people. 

09

Lots and Lots and Lots of surfing

10

Yeah.... more surfing.

11

Coming away from this trip with tools to improve your life and surfing

Hear What Last Year's Guests Had to Say

WHAT’S INCLUDED

12 Nights Accommodation aboard the Moon Palikir
1 Full Day Land-based Movement Coaching at Mercure Hotel in Padang Sumatra
Nutritious Meals – seriously, the food is top notch. I’m astounded they can make such high quality food in the ments!
Expert Surf Coaching including Video Analysis
Surfing, more surfing, and then some more surfing
Education of surfing movement, relevant stretching and strengthening protocols
Foundation Training Instruction
Nutritional Coaching – fuel your life and performance
Daily warmup and cool down Sessions
Foundation training is one of the best movement practices I’ve ever come across (Cris)
Breath Training- not only does this impact your surfing, but every aspect of health as well

12 Days of Epic Surf
- Only $4,100 USD -
All-included (except flights), Mentawais Surf Tax, and Accommodation in Padang

MEET YOUR COACHES 

CRIS MILLS

With a life intention to surf as much as possible, combined with a comprehensive background of strength & conditioning, rehabilitative exercise, massage therapy, and coaching, Cris brings a thorough understanding of how a surfer needs to be able to move. Having worked with surfers of all ages and skill levels, to get out of pain or improve their strength and performance both in the water and life, Cris has the ability to help people make long term changes to their life, health, and movement…. so they can keep surfing.