I had an awesome surf a couple of days ago, where a few things aligned and I got a bunch of waves and rode them with more focused awareness resulting in better positioning, more confidence, quicker take-offs, more rail time, and longer rides... so stoked!

Jean L.

I want to say that your program is simply awesome. Earlier I have done crossfit, climbing, yoga etc, but none of these prepare body for the waves or paddling. 

Ryan John L.

I am on my way down to a surf camp in Costa Rica in a couple of weeks in a much better way than I was a few months ago 

Jean L.

I love the attention to detail. I am recovering from a knee injury (4 years ago:) and my body has never righted itself since. After only 2 weeks of the bodyweight course, I’m getting a deeper understanding of where the imbalances lie.  

Ryan John L.

You should know that because of your work and communicative skills you are part of a group of people who have transformed my life over the last 5 years… 

Cody M.

Dude, I’m more flexible than I have been in decades. And my second-grade son and I are surfing together at beautiful Hanalei Bay. 

Olivier D.

I am really enjoying the program. I am almost 6 weeks in and I can feel the range of movement coming back in places I never knew I had lost it.  

Cody M.

I am a 48-year-old surfing father of two keen grommets (11 and 9). Always been fit- have done ironmans, ultra marathons, etc. But the last year I started getting pains and twinges in my legs, and couldn’t run much. I had always done traditional stretches- straightforward and backward stuff. Since getting and following your program, the improvement in all physical aspects of my life has been amazing. Heaps of twisting and functional stretching and movement have been the key!  

Samuele F.

This program is a great way to keep in shape between surt trips. Cris breaks down the movements with simple to follow instructions. The workouts are fun and move quickly. You can do it just about anywhere. 

Olivier D.

I’ve always been a runner and weightlifter but that never translated well into the water. After a solid year of doing your program and getting out in the water every chance, I could get I’ve improved significantly.  

Caroline R.

The Surf Strength Coach is by far the most complete, detailed, and comprehensive program I have ever come across. I feel looser, fitter, more aware, and more confident than ever. 

George H.

I’ve gotten pretty close to my skill levels and fitness from my younger days, plus corrected several bad habits/mechanics in the process. Seems like everything I’ve tried of yours is gold. 

Caroline R.

I really like the breathwork. It is definitely something I struggle with and at 51 have tended to avoid surfing past about 2-3 ft because I had a couple of bad experiences with wipeouts and being held under. Today I went for a surf and it was a good 2 – 3 ft (live on the Northern Beaches of Sydney) and wiped out and was held under. I could feel the panic rising, then the breath training kicked in. I focused on holding my breath and started counting and stopped fighting the wave. I popped out of the water at about 8 seconds (like I said small waves). The breath training is building my confidence to be able to surf conditions that I would have avoided. 

George H.