THE PERFECT

POP UP

6 Weeks

Is Your Pop Up
Ruining Your Surfing?

"Get The Ultimate  

TRAINING PROGRAM

for Fixing & Improving Your Pop Up... For Good."

Fix, refine, rebuild, or regain your perfect pop up.
Your surfing starts with your pop up, so make sure it's perfect and effortless.
Train & Stretch to Prep Your Body for Years of Surfing & Progression
Surf Workouts, Stretch Routines, BreathWork & More that Directly Impacts Your Surfing
US$67.00 
One time payment. Lifetime access
The Entire Program
US$67.00 
Get Started Today

How Bad is Your Pop Up?

Is it setting you up to flow, or flailing in the whitewash?
Failed Pop Ups are incredibly frustrating, and ultimately limit your surfing.
You don't have to fail and fumble with your takeoffs anymore.
Think of how radically this could change your surfing.
Better Pop Ups = Better Waves.

Stroke in
smooth pop up
bottom turn
get
tuuuuuuuuubed.

What to expect

This process walks you through the actual technique of Pop Up form,
how to identify your limitations, and how to fix them for good.
You also get access to workouts that will improve not only your flexibility and strength for perfect Pop-Ups,
 but will also influence your surfing.

01

Flawless Process
A step by step process to improving your pop up

02

Which technique is right for you?
Details on the fundamental techniques of a pop up.

03

Identify What's Wrong
Assessment process to identify your limitations, and what is breaking down pop up attempts.

04

Are you too weak? Are your joints too tight?
Do you need better technique, more flexibility, or more strength? You'll be able to identify what is truly holding you back.

05

Made for Surfers
Workouts designed to improve the movements necessary for a smooth and flawless pop up

06

Mobile-friendly program
You can train anywhere and anytime.

Access Your Training
Wherever You Are
24/7

Our fast, easy to use and secure app lets you access your account wherever you need it.

What It Takes

Up to 30 minutes Per Day,
and 2-4 Training Sessions per week.
That’s all it takes!

WHAT YOU WILL NEED

  • WILLINGNESS TO LEARN & IMPROVE
  • TWO TAPED TENNIS BALLS DUCT TAPED TOGETHER
  • FULL CIRCLE RESISTANCE STRAP 1 INCH WIDTH
  • FOAM ROLLER
  • EXERCISE BALL

What OTHERS ARE SAYING

What you get

This is the process of Pop Up technique, the skill, the strength, flexibility,
and practice to restoring your ability to pop up smoothly and fluidly,
and to learn the perfect technique from the start.

MODULE 1

INTRODUCTION AND 2 TYPES OF POP UPS

This module will introduce you to the thought process of assessing, and correcting your pop up.
You will gain an understanding of what your body needs to be capable of in order to execute the pop up fluidly and repeatedly.
You also gain insight into different styles of pop ups, and why one style may suit your body type more than others.

MODULE 2

ASSESSMENT, STRETCH PROTOCOLS, JOINT MOBILIZATIONS

This is the process of identifying your limitations. You may have one, or you may have multiple. You must get clear on what is limiting your movement. 
Joint limitation? Tight tissue? Poor Motor Control? Weakness?
After a thorough assessment process, you will become clear on what you need to work on, and the associated stretches, and joint mobilizations to correct weaknesses or limitations.

MODULE 3

TRAINING PROCESS AND PHASE 1

Phase 1 of training will last 3-4 weeks, with 2-4 training sessions per week.

MODULE 4

TRAINING PHASE 2

Phase 2 of training will last 3-4 weeks, with 2-4 training sessions per week.

EVERYTHING IS DOWNLOADED
NOTHING IS SHIPPED TO YOU. 

How does it work?

Purchase the program
Click on the buy now button, go through payment gateway and don’t forget your user and password!
Log in to our platform
Log-in with the credentials typed to access the purchased program on our online platform.
Follow and schedule your training
Work hard using our platform and after 2 cycles you will see a body change and a surf change.
Enjoy & sustain the results
Yeah! Once you have achieved some results, don't give up. Sustain the great work and surf better!

The Entire Program
US$67.00 

Get Started Today

GET ALL THE PROGRAMS BUNDLE

20% OFF

US$221.99  US$155.00 

GET THE BUNDLE

20% OFF

US$194.00  US$155.00 
*Unlimited Life-time Access