Surf Skate

Improve Your Surfing & Expand Your Understanding of the Art of Surfing.

Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.

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(120 customer reviews)

Are You Tired of Your Surfing Being Stuck and Stagnant?

You’ve got Bad Habits… It’s Time to Break Them. You WILL Be a Different Surfer by the End of This Program!

Surf Skate Training is Your Shortcut to Quickly Improve Your Surfing.

Unlock Your Surfing Potential: Whether You’re a Beginner Eager to Progress or an Intermediate Surfer Facing a Plateau, Our Program Is Your Key to Dryland Surf Training Success.

Surf Skate 2.0 Cover
  • Improve Your Technique

    Surf Skate Training is your opportunity to practice your surfing skill, in a stress-free and repeatable environment.

  • Skill Progression

    This is how you can build towards truly improving your surfing, rather than hoping for the best on a 5second wave that you’ve battled for in a crowd for the last 45 minutes.

  • Get Better in the Water

    This is your guide to feeling confident in the water and improving every aspect of your surfing, whether you are a beginner or advanced NOW is the time to take your surfing to the next level.

The most efficient way to simulate surfing outside of the water.

Effective Surf Skate Methods and Drills can quickly catapult your surfing to new levels.

Surf Skate Training done well can be the missing link in your surfing progression.

You need a way to practice the movements, the techniques, and feel the positions that good surfing requires.

INVEST IN YOUR SURFING

Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee

10%

OFF

1 Month

Surf Athlete Pro

$42 $37
  • Access all programs and workouts
  • Flexible monthly plan

12 Months

Surf Athlete Pro

$528 $263
  • Access all programs and workouts
  • Save 50% vs monthly
50%

OFF

Lifetime

Surf Skate

$147.00

  • Access all programs and workouts
  • One-time payment, own it for life

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COURSE CONTENT

WHAT’S IN THE PROGRAM?

Unlock the Complete Toolkit for Surf Skate Mastery – Learn, Apply, and Thrive with this Dynamic System. Empower Yourself, Your Surfing, and Skills.

  • Welcome

    3:26 min
  • Surf Skate Intro

    2:33 min
  • Posture Intro

    1:47 min
  • Posture Technique

    1:27 min
  • Stacking Technique

    0:41 min
  • The Importance Of Using Your Hands

    3:06 min
  • Hands Up

    0:37 min
  • Looking Intro

    2:58 min
  • Hand Eye Coordination

    0:43 min
  • Chin Up

    0:43 min
  • Compression And Extension

    2:12 min
  • Crab Vs Front On

    1:21 min
  • Knees

    0:52 min
  • Coffee Cup Intro

    2:38 min
  • Coffee Cup Driver

    3:24 min
  • Coffee Cup Training

    1:11 min
  • Drive Speed Intro

    2:26 min
  • DRIVE

    0:43 min
  • Generate Speed

    2:09 min
  • Drive Training

    1:04 min
  • Drive the Cardboard

    0:46 min
  • Compress

    0:55 min
  • Lean

    1:32 min
  • Twist

    1:27 min
  • Limitations On Surf Skate Street

    3:16 min
  • Drills Back Side Bottom Turn

    2:42 min
  • Drills Back Side Top Turn

    2:27 min
  • Drills Front Side Bottom Turn

    3:06 min
  • Drills Front Side Top Turn

    2:53 min
  • Drills Speed Generation

    3:28 min
  • SK8 Drills Style

    1:54 min
  • Common Mistakes Posture

    1:06 min
  • Common Mistakes Surf Skate Frontside Lean

    1:16 min
  • Common Mistakes Surf SK8 Backside Twist

    1:35 min
  • Speed Manage

    0:53 min
  • The Perfect Surf Stance

    18:10 min
  • How to Surf Vertically

    7:49 min
  • Kill the Smoothstar Wiggle

    19:27 min

Surf Skate

has been pumping

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4.99 out of 5 stars

120 reviews

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What others are saying

  1. samantha

    understanding the coffee cup

    samantha

    it’s the next big leap in my surfing

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  2. Peter W.

    General approach to fitness and longevity

    Peter W.

    I don’t go anywhere else for matters related to surf technique, surf skating, stretching, exercising and nutrition

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  3. Jacek

    Be a Coil!

    Jacek

    This is a truly beneficial program! Really dig it. I am not a surfer (yet), but I am sure some of the things I have learned through this app (not done with the TRAIN section yet) will translate onto the waves one day! I have been surf-skating for some time now (no seas in sight, just mountains), but only after getting my teeth into this app, was I able to fully comprehend the importance of compression/ decompression, the coil. Thanks to the app, my speed generation is more efficient and “surfy”, while my knees and the rear arm play a greater role in the bowl. I really liked the way the videos were slowed down at the right moments, how the dos and don’ts were presented, and also the in-depth analyses where Cris and Clayton share their thoughts (part of the Surf Skate Program 1.0), making loads of references to professional surfers… which is awesome because we can learn from/ emulate the best…
    I would really love to see “volume” III to the app -> with a breakdown of some popular surfing/surfskate tricks and maneuvers. Nobody can break down things like Cris 🙂 Thanks again!

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  4. Rob

    it's a lot of information, but the theory behind everything has been really helpful

    Rob

    I was using this other dry land surf program, but then I found this program. it’s so much more thorough and in my opinion,.the training is much smarter to avoid injuries and listen to your body. I feel like I can use it for life

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  5. Serena

    The theory of the lessons are phenominal! Helped me understand much deeper so I can apply to my practice!

    Serena

    This app helped me improve faster in a week than I did with short videos on social media for 5 months!

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  6. Steve

    The habbit forming video helped me overcome a 20 yr+ bad pop up habbit. So stoked to be on a path of improvement!

    Steve

    The detailed, easy to follow video examples/explanations have given me several lightbulb moments already after only the first week.

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  7. David

    the surfskate 2.0 course is great.

    David

    the energy if Chris is amazing!

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  8. Brandon

    The biggest impact for myself was the simplicity. Cris does not over complicate things. Theory, Demo, Application. A laser focused intention but balanced with passion and enjoyment. Well Done!

    Brandon

    It’s easy to see how the surf skate techniques apply to the water, you learn all the ideas first and then like a normal workout, there is an interval-like timer that keeps track where you are in the practise routine. I dig it. Cris is professional but also has a great sense of humor balance things out. As a lake surfer, sessions are less frequent so keeping the fundamentals sharp are key. Thanks Cris!

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  9. Jana

    I like the most the Bodyweight program so far and since I am trained, the phase 3 is the best for me.

    Jana

    The best surf training out of the water I’ve ever tried! Plus it’s super compact in the app and can go with me anywhere around the world! I like also the covering of all from breath through movement, workout, surfskate to nutrition + extras. Love it! Keep doing what you are doing!

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  10. Yakov

    the largest amount of stuff regarding workouts and streches.

    Yakov

    The workouts are well organized

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  11. Jason

    I liked the Airplane example and trying to get rid of "the wiggle" which is like my move 😂

    Jason

    I like the repetition because it all doesn’t sink in right away

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  12. Paul

    Good commentary – insights

    Paul

    Every program I always learn new techniques I can put into practice

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Here’s What You Get

The Surf Skate is a series of lessons, teaching you the true fundamentals of surfing movement. Surf Skate training is the KEY to practice and improving your surfing.

  • Stance

  • Speed Generation

  • Turns

  • Warmup Routines

Get a Glimpse of Game-Changing Content That Will Elevate Your Surfing Skills.

Surf Skate training is like having an opportunity to feel positions, to create awareness, and to create motor pattern recognition.

  • Follow along at your own pace.
  • Practice in the comfort and non-stressful environment of your own home.
  • This program WILL change your perception of surfing.

GET ACCESS TO ALL PROGRAMS

Get Started Today

What You Need for This Program

All you need is a willingness to improve your surfing, and a Surf Skateboard (We prefer Carver Skateboards).

MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Surfing In Mentawais 2019

Cris Mills

On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.

I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.

The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.

GET ACCESS TO

The Most Comprehensive Surfing Training Programs Ever Created

You’re good to go.

As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.

This will change how you train and how you move your body. Ultimately it will help you with your surfing. 

These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..

100% Satisfaction Guaranteed or Your Money Back in 7 days

Here’s the deal:

Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?

Frequently Asked Questions

Absolutely, there are alternative and progressive movements for each level.

This is a digital program you will access via the Surf Athlete App, which can be downloaded in any app store. It is intended to be used via the app on your mobile device, our web-app which you can access on your desktop or laptop, or accessed on your iPad. You’ll register for the Surf Athlete App, given login information, and you can access your program whenever you want, wherever you want.

Here’s The Deal.

This program is amazing, and I know you’ll think it’s amazing, but just to make sure you’re confident in your purchase, I’m offering a 7 Day Guarantee.

If you use the program, and really USE it, and aren’t happy with the absolutely incredible and impactful content, then get in touch and we’ll arrange a refund.

    GET ACCESS TO ALL PROGRAMS

    Sign Up Now

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    Wherever You Are 24/7

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