Surf Skate
Improve Your Surfing & Expand Your Understanding of the Art of Surfing.
Learn proper technique and develop body and mind co-ordination to get your board exactly where you want it to be.

Are You Tired of Your Surfing Being Stuck and Stagnant?
You’ve got Bad Habits… It’s Time to Break Them. You WILL Be a Different Surfer by the End of This Program!
Surf Skate Training is Your Shortcut to Quickly Improve Your Surfing.
Unlock Your Surfing Potential: Whether You’re a Beginner Eager to Progress or an Intermediate Surfer Facing a Plateau, Our Program Is Your Key to Dryland Surf Training Success.

Improve Your Technique
Surf Skate Training is your opportunity to practice your surfing skill, in a stress-free and repeatable environment.
Skill Progression
This is how you can build towards truly improving your surfing, rather than hoping for the best on a 5second wave that you’ve battled for in a crowd for the last 45 minutes.
Get Better in the Water
This is your guide to feeling confident in the water and improving every aspect of your surfing, whether you are a beginner or advanced NOW is the time to take your surfing to the next level.
The most efficient way to simulate surfing outside of the water.
Effective Surf Skate Methods and Drills can quickly catapult your surfing to new levels.

Surf Skate Training done well can be the missing link in your surfing progression.
You need a way to practice the movements, the techniques, and feel the positions that good surfing requires.

INVEST IN YOUR SURFING
Start Right Now With Stoke & Peace of Mind with our 7-Day Full Refund Guarantee
OFF
1 Month
Surf Athlete Pro
Best Value
12 Months
Surf Athlete Pro
OFF
Lifetime
Surf Skate
$147.00
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COURSE CONTENT
WHAT’S IN THE PROGRAM?
Unlock the Complete Toolkit for Surf Skate Mastery – Learn, Apply, and Thrive with this Dynamic System. Empower Yourself, Your Surfing, and Skills.
Surf Skate
has been pumping
Share your thoughts!
Let us know what you think…
What others are saying
Here’s What You Get
The Surf Skate is a series of lessons, teaching you the true fundamentals of surfing movement. Surf Skate training is the KEY to practice and improving your surfing.
Stance
Speed Generation
Turns
Warmup Routines
Surf Skate training is like having an opportunity to feel positions, to create awareness, and to create motor pattern recognition.
- Follow along at your own pace.
- Practice in the comfort and non-stressful environment of your own home.
- This program WILL change your perception of surfing.
GET ACCESS TO ALL PROGRAMS
What You Need for This Program
All you need is a willingness to improve your surfing, and a Surf Skateboard (We prefer Carver Skateboards).
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Mills
On a daily basis I help people (predominantly surfers) improve performance, ranging from nutrition, to rehab, and sport specific training.
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual’s perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
You’re good to go.
As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.
This will change how you train and how you move your body. Ultimately it will help you with your surfing.

These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..

100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus a small fee). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?
Frequently Asked Questions
GET ACCESS TO ALL PROGRAMS
Access Your Training
Wherever You Are 24/7
Get off the grid! Download the videos and access all the content while Offline!



samantha –
it’s the next big leap in my surfing
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Peter W. –
I don’t go anywhere else for matters related to surf technique, surf skating, stretching, exercising and nutrition
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Jacek –
This is a truly beneficial program! Really dig it. I am not a surfer (yet), but I am sure some of the things I have learned through this app (not done with the TRAIN section yet) will translate onto the waves one day! I have been surf-skating for some time now (no seas in sight, just mountains), but only after getting my teeth into this app, was I able to fully comprehend the importance of compression/ decompression, the coil. Thanks to the app, my speed generation is more efficient and “surfy”, while my knees and the rear arm play a greater role in the bowl. I really liked the way the videos were slowed down at the right moments, how the dos and don’ts were presented, and also the in-depth analyses where Cris and Clayton share their thoughts (part of the Surf Skate Program 1.0), making loads of references to professional surfers… which is awesome because we can learn from/ emulate the best…
I would really love to see “volume” III to the app -> with a breakdown of some popular surfing/surfskate tricks and maneuvers. Nobody can break down things like Cris 🙂 Thanks again!
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Rob –
I was using this other dry land surf program, but then I found this program. it’s so much more thorough and in my opinion,.the training is much smarter to avoid injuries and listen to your body. I feel like I can use it for life
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Serena –
This app helped me improve faster in a week than I did with short videos on social media for 5 months!
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Steve –
The detailed, easy to follow video examples/explanations have given me several lightbulb moments already after only the first week.
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David –
the energy if Chris is amazing!
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Brandon –
It’s easy to see how the surf skate techniques apply to the water, you learn all the ideas first and then like a normal workout, there is an interval-like timer that keeps track where you are in the practise routine. I dig it. Cris is professional but also has a great sense of humor balance things out. As a lake surfer, sessions are less frequent so keeping the fundamentals sharp are key. Thanks Cris!
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Jana –
The best surf training out of the water I’ve ever tried! Plus it’s super compact in the app and can go with me anywhere around the world! I like also the covering of all from breath through movement, workout, surfskate to nutrition + extras. Love it! Keep doing what you are doing!
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Yakov –
The workouts are well organized
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Jason –
I like the repetition because it all doesn’t sink in right away
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Paul –
Every program I always learn new techniques I can put into practice
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