Since getting and following your program, the improvement in all physical aspects of my life has been amazing. Heaps of twisting and functional stretching and movement have been the key!

I have zero pains or twinges in my body, I spring out of bed in the morning, and my surfing is still sharp.

I did eight hours in the wave pool over three days, did five hours surfing last weekend, and am chasing waves every opportunity.

I love your App and program. It’s super easy to use, and workouts aren’t too long. Easy to follow, and the demo videos are great.

So Thank-You Cris! Keep up the great work you are doing. I wish you every success with it and will continue to follow your programs.