the improvement in all physical aspects of my life has been amazing

Since getting and following your program, the improvement in all physical aspects of my life has been amazing. Heaps of twisting and functional stretching and movement have been the key!

I have zero pains or twinges in my body, I spring out of bed in the morning, and my surfing is still sharp.

I did eight hours in the wave pool over three days, did five hours surfing last weekend, and am chasing waves every opportunity.

I love your App and program. It’s super easy to use, and workouts aren’t too long. Easy to follow, and the demo videos are great.

So Thank-You Cris! Keep up the great work you are doing. I wish you every success with it and will continue to follow your programs.