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Surf Strength Coach
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#1 SURF FITNESS APP

Train Hard. Reach your goals.

As a surfer, you are an athlete. With Surf Athlete, you can work on your fitness and improve your surfing, without any excuses, or know-how. Join over 50 thousand other surfers who are doing their trainings.

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  • STEP-BY-STEP GUIDANCE
    Know when to rest and when to perform a given exercise
  • VISUALIZE YOUR PROGRESS
    Keep track of your workouts done, plan your next workouts.
  • IMPROVE YOUR SURFING
    Boost Your Paddling Endurance and Power
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  • FLEXIBILITY AND CONVENIENCE 
    Work Out Where and When You Want. Flexible Scheduling to Fit Your Lifestyle
  • EXPERT KNOWLEDGE
    Access to a Wealth of Surf Fitness Expertise
  • LONG-TERM SUCCESS
    Build a Strong Foundation for Lifelong Health and Wellness

YOU CAN WORKOUT ABSOLUTELY ANYWHERE.

Surf Athlete Fits Into Your Life – You Can Workout Anywhere, Anytime, With Minimal Equipment, or Only Bodyweight. It’s Up to You to stay surf-fit

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Training & Fitness to Support Your Surfing

Surf Athlete gives you the tools to prepare, train, and recover like a pro athlete, transforming yourself in the process. Accessible anywhere and anytime.

Download and Train Offline

Offline? No sweat! The Surf Athlete app lets you download videos & do workouts offline, so you can keep shredding even off the grid. Sync up once you’re back online and your progress will be updated. Never miss a workout or tutorial, no matter where your surf adventures take you. We’ve got your back with offline access.

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Light and Dark Theme Design

A mood for every day

Light or Dark, We’ve Got Style! Surf Athlete offers light and dark theme designs for a personalized experience.
No matter your preference, our surf content will look stunning and keep you stoked to learn and progress on your surf journey.

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Stay Stoked with Daily Inspiration & Time Reminders

Need a motivational boost? Surf Athlete app delivers daily inspiration to keep your surf spirits high. Plus, set up time reminders for your workouts, ensuring you never miss a chance to improve your skills. We’re here to keep you inspired and on track in your surf journey, helping you become the raddest surfer you can be.


Track your progress

Apple Health & Google Fit

Stay in the loop on your surfing and fitness growth with our Surf Athlete’s progress tracking feature. Monitor your improvements, celebrate your achievements, and identify areas to focus on, all while staying stoked and motivated to become the gnarliest surfer you can be.

RADICALLY ENHANCE
YOUR SURFING

What’s SURF ATHLETE…? 

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Training Programs

  • 2-Week Surf-Trip Preparation
  • 6-Week Surf-Trip Preparation
  • Bodyweight Surf Athlete
  • Breathwork Essentials
  • Cardboard Surfer
  • Endless Paddling Endurance
  • Free Surf Training Program
  • Get All Programs
  • Gift Card
  • Ocean Sports Academy
  • Stretches For Surfers 2.0
  • Surf Athlete PRO
  • Surf Athlete Training Program
  • Surf Skate
  • Surfers Back Solution
  • Survival Apnea
  • The Perfect Pop Up Program

Surf Journey

  • Surf Trips
  • Surfer Path
  • Coaching For Surfers Online
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Smart Training. Better Surfing.

© 2011-2025 Surf Strength Coach

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  • The App
  • Programs
    • Get All Programs
    • Surfers Back Solution
    • Endless Paddling Endurance
    • Free Surf Training Program
    • Bodyweight Surf Athlete
    • Surf Athlete Training
    • The Perfect Pop Up
    • Stretches For Surfers 2.0
    • Cardboard Surfer
    • Surf Skate
    • Ocean Sports Academy
    • Survival Apnea
    • Gift Card
    • Which Program Is Best For You?
    • Coaching
  • Surfer Path
  • Surf Trips
  • Blog
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