2-Week Surf-Trip Preparation Program
2 WeeksMore Waves, Less Fatigue,
Less Frustration, More Surf-Time

BE SHRED-READY
FOR YOUR NEXT TRIP!

BETTER FITNESS, LONGER SURF SESSIONS
MORE FUN, & A LOT MORE WAVES
2 WEEKS UNTIL YOUR SHRED-FEST SURF MARATHON
01
With a few taps of your phone, you’re training with an efficient follow-along program that breaks down every movement to maximize your results.
02
Workouts that build you up instead of beating you down, and for those time-poor surfers, there’s a Quick Workout option for every session.
03
Shoulder Endurance, Paddling Efficiency, Core Training for Low Back Durability, Leg Strength for those burning point breaks. Training that develops surf-endurance.
04
Surf Trips push your boundaries. Physical confidence supports mental confidence. More mental confidence and assurance in your physical skill supports your surfing development and pushing your comfort zones.
05
Minimal equipment is required, so you can comfortably train at home, or if you’ve got gym access.. Great! Open up your phone and start prepping for your surf trip!
06
Training routines that integrate with YOUR life, but support YOUR SURFING. Training sessions will mesh seamlessly with your weekly schedule.
GET THE MOST OUT OF YOUR SURF TRIP… SURF FOR AS LONG AS THERE ARE WAVES!
You’ll feel fresh from Day 1 to Day 10 of your surf trip, with enhanced recovery, and less aches and grumbling pains.
This program incorporates cardio training to build a base of endless endurance. Upper body strength for joint durability and powerful paddle-outs. Paddling Endurance work for those marathon surf sessions. Surf specific strength training for resiliency and control. Core training for a powerful low back and torso, and powerful paddling posture.
This 2 week program will invigorate your surfing, fire up the stoke for your trip, and enhance your confidence.
WHAT'S IN THE PROGRAM
Welcome
Must Watch
9:23Equipment Needed
2:41Can't Hang? Do This Instead
2:48No Olympic Rings? Use a Towel
3:55
EQUIPMENT YOU WILL NEED
All you need in order to fully and effectively prepare for your trip is a decent set of Resistance Bands, an Exercise Ball, and a Suspension Trainer or Olympic Rings.




!WATCH THIS FOR EQUIPMENT DETAILS! 👇
SURF ATHLETE BANDS ARE NOW available
CHECK THE LINKS below 👇
3 FREE Bonuses
And who said there ain't no such thing as a free lunch? The Surf Trip Prep Program is dropping free "meals" for days!




Discount Ends Soon
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
This will change how you train and how you move your body. Ultimately it will help you with your surfing.


100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Frequently Asked Questions
This program is amazing, and I know you’ll think it’s amazing, but just to make sure you’re confident in your purchase, I’m offering a 7 Day Guarantee.
If you use the program, and really USE it, and aren’t happy with the absolutely incredible and impactful content, then get in touch and we’ll arrange a refund.
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Mills
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual's perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
BE SHRED-READY
FOR YOUR NEXT TRIP!

BETTER FITNESS, LONGER SURF SESSIONS
MORE FUN, & A LOT MORE WAVES
2 WEEKS UNTIL YOUR SHRED-FEST SURF MARATHON
01
With a few taps of your phone, you’re training with an efficient follow-along program that breaks down every movement to maximize your results.
02
Workouts that build you up instead of beating you down, and for those time-poor surfers, there’s a Quick Workout option for every session.
03
Shoulder Endurance, Paddling Efficiency, Core Training for Low Back Durability, Leg Strength for those burning point breaks. Training that develops surf-endurance.
04
Surf Trips push your boundaries. Physical confidence supports mental confidence. More mental confidence and assurance in your physical skill supports your surfing development and pushing your comfort zones.
05
Minimal equipment is required, so you can comfortably train at home, or if you’ve got gym access.. Great! Open up your phone and start prepping for your surf trip!
06
Training routines that integrate with YOUR life, but support YOUR SURFING. Training sessions will mesh seamlessly with your weekly schedule.
GET THE MOST OUT OF YOUR SURF TRIP… SURF FOR AS LONG AS THERE ARE WAVES!
You’ll feel fresh from Day 1 to Day 10 of your surf trip, with enhanced recovery, and less aches and grumbling pains.
This program incorporates cardio training to build a base of endless endurance. Upper body strength for joint durability and powerful paddle-outs. Paddling Endurance work for those marathon surf sessions. Surf specific strength training for resiliency and control. Core training for a powerful low back and torso, and powerful paddling posture.
This 2 week program will invigorate your surfing, fire up the stoke for your trip, and enhance your confidence.
WHAT'S IN THE PROGRAM
Welcome
Must Watch
9:23Equipment Needed
2:41Can't Hang? Do This Instead
2:48No Olympic Rings? Use a Towel
3:55
EQUIPMENT YOU WILL NEED
All you need in order to fully and effectively prepare for your trip is a decent set of Resistance Bands, an Exercise Ball, and a Suspension Trainer or Olympic Rings.




!WATCH THIS FOR EQUIPMENT DETAILS! 👇
SURF ATHLETE BANDS ARE NOW available
CHECK THE LINKS below 👇
3 FREE Bonuses
And who said there ain't no such thing as a free lunch? The Surf Trip Prep Program is dropping free "meals" for days!




Discount Ends Soon
GET ACCESS TO
The Most Comprehensive Surfing Training Programs Ever Created
This will change how you train and how you move your body. Ultimately it will help you with your surfing.


100% Satisfaction Guaranteed or Your Money Back in 7 days
Here’s the deal:
Frequently Asked Questions
This program is amazing, and I know you’ll think it’s amazing, but just to make sure you’re confident in your purchase, I’m offering a 7 Day Guarantee.
If you use the program, and really USE it, and aren’t happy with the absolutely incredible and impactful content, then get in touch and we’ll arrange a refund.
MEET THE GUY WHO’S TRYING TO
HELP YOUR SURFING…

Cris Mills
I know what a surfer needs to work on in order to maintain their interaction with the ocean (surfing). Not only from a personal standpoint, of being a freakish surf-addict who has an intention to keep charging, while also dealing with my own laundry list of injuries, but also having worked with countless surfers from rehab to skill development.
The intention is to keep surfing. In order to do that an individual's perspective must shift to a focus on health and longevity. Your body is the vehicle through which you interact with the ocean. Keep yourself capable, and invest in your body, it’s movement capacity, it’s joint health, and it’s durability.
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