6-Week Surf-Trip Preparation

More Waves, Less Fatigue,
Less Frustration, More Surf-Time

Is Your Body Ready for a Surf-Marathon?

Our 6 Week Surf Trip Preparation Program is designed to boost your endurance, core training, back-durability, shoulder health, and overall surf-strength, so you get in the water on day 1 of your trip ready to surf, all day, everyday.

Be Shred-ready For Your Next Trip!

You’ll get in the water with more endurance, fluid flexibility, improved low back strength, robust shoulders, and a paddling gas-tank that never runs out. It’s Shred-time!

WHY SURFERS LOVE IT

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1 Month

ALL-ACCESS

US$44 US$37

Surf Athlete PRO Subscription
Access all programs and workouts
Flexible monthly plan

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70%

Best Value

12 Months
All-Access

US$44/mo US$13/mo

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70%

Surf Athlete PRO Subscription
Access all programs and workouts
Save OVER 50% vs monthly

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70%

OFF

Lifetime

6-Week Surf-Trip Preparation

Original price was: US$197.00.Current price is: US$98.50.

Access to one program
You should get a subscription instead!

Cancel subscriptions anytime directly in the app or your account dashboard.
7‑day money‑back guarantee. Full refund if you’re not satisfied. No fuss.

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7 FREE Bonuses

FREE Bonus #1: RECOVERY BREATH PROTOCOL

Be Physically & Mentally Prepared for Stressful Hold Down Scenarios…

I’ve nearly drowned, twice. I also have a strong desire to surf bigger and more intense surf, so I make sure I’m fully prepared to do that, both mentally and physically. This Recovery Breath Protocol is not only a helpful tool for intense training sessions and heart rate modulation, but it’s also literally SAVED MY LIFE.

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Built By Surfers, For Surfers

MEET YOUR COACH – CRIS MILLS

Cris has spent over 15 years helping surfers move better, recover faster, and surf stronger. A lifelong surfer himself, he’s dealt with injuries, setbacks, and the grind of wanting to keep charging while his body pushed back.

His mission is simple: help surfers build strength, mobility, and endurance so they can surf better — and surf for life.

start your training today

GET ACCESS TO

The Most Comprehensive Surfing Training Programs Ever Created

You’re good to go.

As soon as you get the programs you’ll realise how tremendous of a resource this truly is, and how you won’t need any other surf training programs. You can, and will, refer back to these programs for years to come. As long as you’re surfing you will be using these programs, I guarantee it.

This will change how you train and how you move your body. Ultimately it will help you with your surfing.

These are the tools that guide your workouts, track your progress, and remove the guesswork from your workouts. Have confidence knowing you are doing the best possible workout..

100% Satisfaction Guaranteed or Your Money Back in 7 days

Here’s the deal:

Our programs are proven to deliver results, but your effort, dedication, and consistency are key. We fully back our programs, app, and products with customer success stories and time-tested methods. Our Surf Athlete Academy offers a 7-Day Refund Guarantee—cancel or refund anytime (minus transaction fees). The potential of your fitness and surfing is in your hands! What can your fitness and surfing become!?

Smart Training, Better Surfing

Frequently Asked Questions

For this program you’ll need resistance bands, a suspension trainer or Olympic rings, and an exercise ball.
Absolutely, there are alternative and progressive movements for each level.
This is a digital program you will access via the Surf Athlete App, which can be downloaded in any app store. It is intended to be used via the app on your mobile device, our web-app which you can access on your desktop or laptop, or accessed on your iPad. You’ll register for the Surf Athlete App, given login information, and you can access your program whenever you want, wherever you want.
Here’s The Deal. This program is amazing, and I know you’ll think it’s amazing, but just to make sure you’re confident in your purchase, I’m offering a 7 Day Guarantee. If you use the program, and really USE it, and aren’t happy with the absolutely incredible and impactful content, then get in touch and we’ll arrange a refund.

6-Week Surf-Trip Preparation

More Waves, Less Fatigue,
Less Frustration, More Surf-Time

Is Your Body Ready for a Surf-Marathon?

Be Shred-ready For Your Next Trip!