Surfer’s Perfect Pushup – Progressions
SOME FANCY PUSHUPS Surfers Perfect Pushups – Progressions: All surfers can benefit from working on pushups, from increasing your core strength to improving stability of your shoulder girdle. It’s a great exercise with a lot of potential, IF you are doing them properly. Part 1 of the “Surfers Perfect Pushup” goes over proper form… which if […]
