pushup Archives

Surf Shoulder, Surfing Exercises, The Perfect Pop Up, Upper Body

Surfer’s Perfect Pushup – Progressions

SOME FANCY PUSHUPS – Surfers Perfect Pushup Surfers Perfect Pushup – Progressions: All surfers can benefit from working on pushups, from increasing your core strength to improving stability of your shoulder girdle. It’s a great exercise with a lot of potential, IF you are doing them properly. Part 1 of the “Surfers Perfect Pushup” goes over […]

Surf Core, Surf Shoulder, Surfing Exercises, Upper Body

SURFERS PERFECT PUSHUPS

DROP AND GIVE ME 20, BUT THEY HAD BETTER BE DAMN GOOD PUSHUPS. Surfers Perfect Pushups! Men usually love them, hell, it just feels tough banging out a bunch of pushups. Women usually stray away from them, which they really shouldn’t… women if you want some hot abs, then get good with pushups! Surfers, male […]

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Surfer’s Perfect Pushup – Progressions

SURFERS PERFECT PUSHUPS

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