protein

HEALTHY PROTEIN SHAKE

THE SURF SHAKE – GUIDE TO HEALTHY PROTEIN SHAKES    If you’re a surfer who understands that you can help your performance by ingesting better quality foods, and really want to make an impact on your health and energy in the water, then keep reading and see how you can easily make your own healthy […]
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I “f”-ing LOVE breakfast!

Seriously, by far, without a shadow of a doubt, breakfast is my absolute favorite meal of the day.  Anyone that knows me closely, instantly realizes how seriously I take food.  Why people don’t take seriously the foods with which they are supplying their own body, to rebuild and repair itself, escapes my understanding.  But again, […]
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