organic

HEALTHY PROTEIN SHAKE

THE SURF SHAKE – GUIDE TO HEALTHY PROTEIN SHAKES    If you’re a surfer who understands that you can help your performance by ingesting better quality foods, and really want to make an impact on your health and energy in the water, then keep reading and see how you can easily make your own healthy […]
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LEARN TO READ

PRIMER ON FOOD GARBAGE – READ YOUR LABELS The food you put into your body, is the FOUNDATION of your health.  Eat like shit your whole life, you can’t expect your body to perform optimally, and often chronic degenerative diseases are around the corner.  To make things worse, the industrialized food nations in which we […]
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EAT YOUR VEGGIES

ORGANIC CAULIFLOWER: ROASTED/CURRIED….  $3.50 CHEAP!!! This is a seriously GOOD  recipe.   I hated cauliflower…for damn near my whole life, but finally gave this a go, and now eat it about once a week.  It’s CHEAP, even the organic variety, and EASY to make.   Cauliflower: member of the cabbage family; contains indoles (potential cancer fighters), contains […]
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