Pick My Brain… What Do You Wanna Know Man?
Recent consults have gone over a surfers training program and my recommendations for training and program organisation, a guy having consistent ankle problems and how he needs more lateral hip stability, a surfer with nagging low back tension and the variety of stretches he should do and what he should stop doing…… you get the idea. You’ve got questions that I can help you answer.
Whatever solutions we come up with, I’ll give you a rundown of what I recommend, all accompanying videos of stretches, exercises, or tissue release if needed, and answer any further questions you may have via email. Email me: firstname.lastname@example.org and put Skype Consult in the subject heading.