Recent consults have gone over a surfers training program and my recommendations for training and program organisation, a guy having consistent ankle problems and how he needs more lateral hip stability, a surfer with nagging low back tension and the variety of stretches he should do and what he should stop doing…… you get the idea. You’ve got questions that I can help you answer.
This is the best way for me to answer your questions and give you the most beneficial and useful information that will help your issues, boost your training, or find solutions to your problems.
Whatever solutions we come up with, I’ll give you a rundown of what I recommend, all accompanying videos of stretches, exercises, or tissue release if needed, and answer any further questions you may have via email. Email me: firstname.lastname@example.org and put Skype Consult in the subject heading.