Surf Stretch Archives

Mobility Exercises, Surf Shoulder, Surf Stretch, Upper Body

Stretches for Surfers – Upper Body

Stretches for Surfers – Upper Body Joint Health & Movement Drills Movement. That’s the key. Modern living doesn’t require it. Convenience of technology has taken out the need to use your body. No longer do people have to move 3-dimensionally in their day to day living. Then you combine that complete lack of movement, the lack […]

Mobility Exercises, Surf Stretch

Top Ways to Move Better – Stretches for Surfers

FLEXIBILITY & STRETCHES FOR SURFERS HERE’S TOP WAYS TO MOVE BETTER, IMPROVE YOUR STRETCHING, AND IMPROVE FLEXIBILITY Give this a read, and I’ll give you the quick details of how to stretch more effectively. For the non-stretching folks, this is how you can get started effectively. The tops ways to move better. Why?… You gotta’ get […]

Lower Body, Mobility Exercises, Surf Shoulder, Surf Stretch, Surfing Exercises, Thoracic Spine Mobility, Upper Body

Surfing Stretches – Full Body Flexibility

GET LOOSE AND MOVE! Surfing stretches: If you can’t move well, you sure can’t surf well. As a surfer, dynamic flexibility and ease of movement is truly important to not only surf with some style, but to stay injury free as well….. or you can just keep poo-stancing and looking rad! Seriously, as surfers, we’ve got to […]

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Surf Stretch

Stretches for Surfers – Upper Body

Top Ways to Move Better – Stretches for Surfers

Surfing Stretches – Full Body Flexibility

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