Why Are Surf Paddling and Your Triceps Important? You’ve got a muscle running down the back of the arm, that plays a vital role in strong surf paddling while you’re out in the lineup. It’s called your triceps. You’ve probably felt …Read more
Check Out My Latest Articles…
My mission is to help you improve your body so you can improve your surfing. Read below for my most recent articles covering the foundations of Surfing-Athleticism: movement, exercise, and nutrition. Improve your body and improve your surfing. Become stronger, more durable, and more flexible.
Surf Training Programs – How You Can Build Surf Workouts That’s Hunter Joslin in that pic, inventor of the indo board………… Those balance boards are wicked. Get one! I want to address a question that has been coming up pretty …Read more
Fix Your Shoulders, Increase Spinal Rotation, Paddle Pain Free I put up blog posts in the hope that people out in internet land will read it, use it, improve their surfing, and build a stronger more mobile body. I hope …Read more
I Couldn’t Paddle Anymore I was surfing a really good beach break today. There were a few banks running several 100 yards down the beach, but the current was pushing so hard it made for a lot of paddling. Endless …Read more
Crossfit Style Surf Training!?!?! Can You Benefit From This Training? I recently had a someone write in expressing their interest in crossfit style training and was also looking to improve his surfing. So how can the two go hand in hand? …Read more