FREE Surf Training Program

Category : Core / Rotation

HOW TO TRAIN YOUR CORE

CORE STRENGTH FOR THE SURFER Part 1.  You’ve Got To Be Stable Do you want to throw down some heavy turns and powerful cutbacks?  Well how strong is your core?  The rotational power and strength needed for throwing out buckets …Read more

SURFERS PERFECT PUSHUPS

DROP AND GIVE ME 20, BUT THEY HAD BETTER BE DAMN GOOD PUSHUPS. Surfers Perfect Pushups!  Men ususally love them, hell, it just feels tough banging out a bunch of pushups.  Women usually stray away from them, which they really shouldn’t… …Read more

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