I GOT SURFED OUT!! I actually got surfed out! First time that has ever happened to me. I’ve heard of this rare occurrence before from some fellas that had driven through mexico, but hadn’t come across it first hand. It …Read more
Check Out My Latest Articles…
My mission is to help you improve your body so you can improve your surfing. Read below for my most recent articles covering the foundations of Surfing-Athleticism: movement, exercise, and nutrition. Improve your body and improve your surfing. Become stronger, more durable, and more flexible.
5 Ways to SHREEDDDDDDD!!!!! The best way to improve your surfing, is surfing. Clearly. For those of us that aren’t fortunate enough to get in the water and surf perfect 3-5foot everyday, we need to do some land based training. …Read more
How to Improve Surfing Paddling Power and Endurance What you do in the gym strengthens the foundations of athleticism. These foundations allow you to work on and improve your skill in the water. Surfing will always be the best thing …Read more
Thoracic Spine Mobility to Save Your Shoulders If You’re Posture is Bad, Your Shoulders Will Get Hurt Learn how to improve the way your spine moves with a few simple drills. This will lay the foundation for a well-moving and …Read more
The Foundations of Nutrition for Surfing Athletes What You Need to Know to Make a Beneficial Impact on Your Nutrition. The field of nutrition is a mess. I basically view nutrition on a similar scale as that of politics, and …Read more